How many calories are in Mott's Original Apple Sauce

90Calories

Per Serving

Number of Calories: Based on 4 oz cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 4 oz cup - it has the same amount of calories as 1.96 oz mole poblano sauce, 2.57 tbsp hoisin sauce, and 0.22 cups of cranberry sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a excessive quantity of carbs. In this case, approximately 6 percent of foods in this food group have a greater carbs ratio. In the same way, this item has less carbs than roughly 5% of all foods in our database. For a healthy individual, 24 g is 8% of your daily limit. With a carbs/calorie ratio of 106.67%, this food has a high level of carbs (it has the same amount as foods like water, melons and teriyaki sauce).

    Overall Score

    Very High

    Alternatives: Soybean and Sunflower Oil, Caesar Dressing (Yard House), Naturals Canola Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended intake. This food has the same amt of cholesterol as foods like succotash, salsa and hot chocolate with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this specific food has a meager quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. Likewise, this food has less cholesterol than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Fat Free Honey Mustard Sauce (Condiment) (White Castle), Chunky Home Style Apple Sauce (Musselman's), Mable's Potato Cookies

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a excellent quantity of fiber. In this case, around 73% of other foods in this food group have a lower fiber/calories percentage. Similarly, nearly 65% of all foods in our entire system have a lower ratio of fiber to calories. Having a magnificent quantity of fiber at 5.56 g for every 500 calories, it has the same amount as soy milk, sourdough bread and casseroles. 4% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Roasted Salsa Verde (Medium) (Wegmans), Fruitsations Unsweetened Strawberry Kiwi (Mott's), Apple Time Unsweetened Apple Sauce (Knouse Foods)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amt of protein. In this case, merely 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this item has less protein than around 100 percent of all foods we analyzed. This item has the same degree of protein as foods like barbecue sauce, applesauce and cranberries at 0 g per 300 calories, which is a limited amount. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Fat Free Dill Dip (Scotsburn), Salsa Ranchera - Hot (La Victoria), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable quantity of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than almost 100 percent of all foods in our entire database. Having a insubstantial degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as kiwifruit, cranberry juice and fruit salad.

    Overall Score

    Low

    Alternatives: General Tsao Stir Fry Sauce (House of Tsang), Honey Lemon Tea, Honey Mustard BBQ Sauce (Hunt's)

  • How much sodium are in 1 serving?

    Having a trivial quantity of sodium containing 0 mg for every 300 calories, it has the same amt as nectarines, sweetener and blackberries. About 100 percent of all foods in our entire database have a greater sodium/calories percentage. Likewise, this food has a trivial quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, approximately 100 percent of foods in this food group have a greater sodium/calories ratio. 0 mg is 0% of your daily recommended intake of sodium for most people.

    Overall Score

    Low

    Alternatives: Apple Jelly (Chick-fil-A), Rosemary, All Vegetable Shortening (Crisco)

  • How much sugars are in 1 serving?

    Having a enormous degree of sugar with a sugar/calorie ratio of 97.78%, it has the same quantity as cocoa, milk shakes and prunes. For most men and women, 22 g is 55% of your daily recommended consumption. Compared to foods in its food group, this food has a excessive amount of sugar. Here, within its own food group, this food has less sugar than around 5 percent of other foods. In the same way, almost 5 percent of all foods in our entire system have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Original Sauce (Zaxby's), Select Garlic Lover's Salsa (Safeway), Olive Tapenade (Cantare)