How many calories are in B&M Original Baked Beans

160Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 160
  • Fat: 1g
  • Carbs: 31g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories, 1 serving has around the same quantity of calories as 121.21 g of black beans (cooked), 0.26 cups of black turtle soup beans, and 0.22 cups of winged beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10.33% of your recommended limit per day of carbs will be filled by this specific serving size. Having a immoderate amt of carbs with a carbs/calorie ratio of 77.5%, it has the same amount as red potatoes, black beans and frostings. Compared to foods in the same food group, this food has a unreasonable quantity of carbs. In this case, within its own food group, this food has less carbs than roughly 26% of other foods. In the same way, nearly 23 percent of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Refried Beans (Always Save), Madras Lentils (Tasty Bite), Refritos Sides without Chips (Taco Time)

  • How much cholesterol are in 1 serving?

    Almost 50% of all foods in our database have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group (beans and legumes), this specific food has a enormous amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 10% of other foods. 4 milligrams is 1.33% of your daily limit for a healthy female. Having an average quantity of cholesterol with 12.5 milligrams per 500 calories, it contains the same degree as iced coffee, gluten free breads and okra.

    Overall Score

    Moderate

    Alternatives: Black Beans With Pico de Gallo (Chili's), Lentil Rice and Veggie Bake, Allspice String Beans

  • How much fiber are in 1 serving?

    Almost 94% of all foods among all food groups have a lower fiber/calories percentage. Yet, this specific food has a proficient amt of fiber compared to foods in the same food group. Here, nearly 59% of foods in this food group have a greater fiber percentage. 8 grams is 32% of your daily limit of fiber for most men and women. Having a premium quantity of fiber with a fiber/calorie ratio of 5%, it contains the same amount as bulgur, artichokes and sun-dried tomatoes.

    Overall Score

    Very High

    Alternatives: Taco Bell Home Originals Fat Free Refried Beans (Kraft), Dried Black Beans (Kroger), Spicy Red Beans With Fennel Seed

  • How much protein are in 1 serving?

    Roughly 37% of all foods in our entire database have a greater protein/calories percentage. However, compared to foods in the same food group (beans and legumes), this specific food has a modest quantity of protein. In this case, only 16 percent of other foods in this food group have a lower ratio of protein to calories. Having a fine amount of protein with a protein/calorie ratio of 17.5%, it has the same amt as hominy, cashews and focaccia. 14% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Black Belgua Lentils (Trader Joe's), Black Beluga Lentils (Trader Joe's), Refried Beans (Hometown Buffet)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than nearly 69% of all foods we analyzed. But, compared to foods in the same food group (beans and legumes), this item has a moderate-high amount of saturated fat. Here, about 25% of foods in this food group have a greater ratio of saturated fat to calories. This food has the same quantity of saturated fat as foods like skim milk, water chestnuts and french fries with a saturated fat/calorie ratio of 1.12%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: White Beans (Amigo), Great Northern Beans (Bush's Best), Black Beans (Half Bird) (Freebirds)

  • How much sodium are in 1 serving?

    16.25% of your daily recommended intake will be achieved by this food/serving size. This item has the same amount of sodium as foods like rice, pretzels and gnocchi with a sodium/calorie ratio of 243.75%, which is a stiff amount. This food has less sodium than around 30% of all foods in our system. Similarly, compared to foods in its food group, this specific food has a considerable degree of sodium. In this case, around 68 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Green Lentils (Henry's Farmers Market), Dried Black Beans (Kroger), Steam Select Whole Bean Blend (Private Selection)

  • How much sugars are in 1 serving?

    For most men and women, 9 g is 22.5% of your daily limit. This food has less sugar than around 35% of all foods in our database. In the same way, compared to foods in the same food group (beans and legumes), this item has a extreme degree of sugar. In this case, roughly 87 percent of other foods in this food group have a lower sugar/calories percentage. Having a moderate-high quantity of sugar with a sugar/calorie ratio of 22.5%, it has the same amt as goat milk, radishes and dark chocolate.

    Overall Score

    High

    Alternatives: Lupini Beans (Cento), Cannellini Beans (Goya), Organic Black Beans (Earth Fare)