How many calories are in Bush's Best Original Baked Beans Microwavable Bowl

250Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 250
  • Fat: 2.5g
  • Carbs: 48g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (1 kilojoules) are in 1 bowl - it is the same (calorie-wise) to 0.37 cups of yellow beans, 72.05 g of mung beans (raw), and 6.1 tbsp red kidney beans (dry).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having an above average degree of carbs with a carbs/calorie ratio of 76.8%, it contains the same amount as lentils, brussels sprouts and noodles. Compared to foods in the same food group, this food has a stiff amt of carbs. In this case, within its own food group, this food has less carbs than around 28 percent of other foods. In the same way, nearly 24% of all foods in our system have a greater carbs ratio. 16% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Pinto Beans (S&W), Southern Style Thanksgiving Green Beans, Black Beans (Macayo's)

  • How much cholesterol are in 1 serving?

    For a healthy person, 2 mg is 0.67% of your DRV (Daily Recommended Value). Compared to foods in the same food group (beans and legumes), this food has a high quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than around 11% of other foods. Yet, approximately 48 percent of all foods in our database have a lower cholesterol ratio. With 0.8 mg for every 100 calories, this item has a considerable level of cholesterol (it has the same amt as foods like most seasonings, dried fruit and blueberry pie).

    Overall Score

    Moderate

    Alternatives: Tuscan Bean Medley (Trader Joe's), Sensibly Seasoned Lower Sodium Pinto Beans (Glory Foods), Low Sodium Black Beans (S&W)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a proficient amt of fiber. In this case, roughly 69% of foods in this food group have a greater fiber ratio. On the other hand, about 6 percent of all foods in our entire system have a greater ratio of fiber to calories. This specific food has the same quantity of fiber as foods like lentils, chickpeas and cranberries at 22 g per 500 calories, which is a massive amount. For a healthy individual, 11 g is 44% of your daily recommended limit of fiber.

    Overall Score

    Very High

    Alternatives: Kidney Beans (50% Less Sodium) (S&W), Black Beans (Regular) (Rubio's Fresh Mexican Grill), Organic Black Beans (Trader Joe's)

  • How much protein are in 1 serving?

    24% of your daily recommended value will be achieved by 1 serving. Compared to foods in the same food group (beans and legumes), this item has a respectable amount of protein. Here, around 21% of other foods in this food group have a lower ratio of protein to calories. Yet, around 66 percent of all foods among all food groups have a lower protein ratio. Having a exceptional amount of protein with 14.4 g per 300 calories, it has the same degree as potatoes, whole wheat biscuits and pine nuts.

    Overall Score

    High

    Alternatives: Lupini Beans (Cento), Cleaned and Cut Mixed Beans (Wegmans), Cannellini Beans (Hannaford)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like flatbread, apricots and dumplings containing 1 g for every 500 calories, which is an average amount. Compared to foods in the same food group (beans and legumes), this item has a moderate-high amt of saturated fat. Here, nearly 23 percent of foods in this food group have a greater saturated fat/calories percentage. However, almost 31 percent of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Canned White Beans (ShopRite), Cannellini Beans (Goya), Speckkled Butter Beans (Best Yet)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high amount of sodium. Here, within its own food group, this specific food has less sodium than almost 27% of other foods. Likewise, approximately 86 percent of all foods in our database have a lower sodium percentage. Having a inordinate degree of sodium at 2376 mg per 600 calories, it is around the same degree as chili, veggie burgers and gorgonzola cheese. 41.25% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Lentils (C & F Foods), Long Beans (Dow Gok) (Frieda's), French Beans (GreenLine)

  • How much sugars are in 1 serving?

    50% of your daily recommended consumption will be achieved by this specific serving size. This item has the same amount of sugar as foods like cabbage, eggplant and bisque at 48 g for every 600 calories, which is a unreasonable amount. Compared to foods in its food group, this food has a enormous degree of sugar. Here, approximately 6 percent of foods in this food group have a greater sugar/calories percentage. Similarly, around 27 percent of all foods in our database have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Black Beans (Publix), Pinto Beans (La Preferida), Refried Beans (Hometown Buffet)