How many calories are in Great Value Original Beef Jerky

80Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 3g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 oz - it is equivalent to 2.67 cups of habanero pepper ( raw), 20.0 clove garlic (minced), and 0.14 cups of black eyed peas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 3 grams is 1% of your daily recommended intake. This item has the same amt of carbs as foods like olives, ham and fish with a carbs/calorie ratio of 15%, which is a below average amount. Compared to foods in the same food group, this specific food has a average amt of carbs. Here, roughly 43% of foods in this food group have a greater carbs percentage. Yet, this food has less carbs than approximately 85 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs, Supertrim Bone-In Ham (Frick's), Lower Sodium Bacon (Farmland Foods)

  • How much cholesterol are in 1 serving?

    Around 11% of all foods in our database have a greater cholesterol/calories ratio. Yet, compared to foods in the same food group, this item has a fair amount of cholesterol. In this case, about 48 percent of other foods in this food group have a lower cholesterol ratio. 20 milligrams is 6.67% of your daily recommended intake of cholesterol for a healthy female. This specific food has the same degree of cholesterol as foods like chicken thighs, egg yolks and havarti cheese with a cholesterol/calorie ratio of 25%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Chicken Parmesan (Houlihan's), Turkey Meatloaf (Energy Kitchen), Wood-Grilled Sirloin and Shrimp (Red Lobster)

  • How much fiber are in 1 serving?

    Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as white wine, brisket and cappuccino. For a healthy person, 0 g is 0% of your daily recommended value of fiber. Only 0% of all foods among all food groups have a lower fiber ratio. Similarly, this food has a miniscule amt of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Corn Dog (Morningstar Farms), Asian Style Orange Chicken (Jenny Craig)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a immense amount of protein. In this case, roughly 12 percent of foods in this food group have a greater protein/calories percentage. In the same way, around 5 percent of all foods in our database have a greater ratio of protein to calories. Having a whopping degree of protein containing 17.5 g for every 100 calories, it is around the same quantity as nutrition bars, egg rolls and chickpeas. For most people, 14 grams is 28% of your daily limit of protein.

    Overall Score

    Very High

    Alternatives: Chicken Only (Yoshinoya), Deli Cuts Brown Sugar Ham (Carl Buddig), Artichoke & Garlic Sausage (Aidells)

  • How much saturated fat are in 1 serving?

    Having a limited degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as cantaloupe, risotto and walnuts. Compared to foods in its food group, this food has a miniscule degree of saturated fat. In this case, almost 100 percent of foods in this food group have a greater saturated fat percentage. Likewise, this item has less saturated fat than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Fat Free Chicken Breast (Schneider's), 97% Fat Free Premium Sliced Baked Ham (Plumrose), Meat-free Meatballs (Quorn)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 775%, this item has a high level of sodium (it has the same degree as foods like anchovies, most soups and artichokes). Compared to foods in the same food group, this specific food has a extreme amount of sodium. Here, within its own food group, this specific food has less sodium than almost 11% of other foods. Likewise, about 95% of all foods in our entire system have a lower ratio of sodium to calories. 25.83% of your daily recommended value of sodium will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), BBQ Chicken Breast (Texas Roadhouse)

  • How much sugars are in 1 serving?

    3 grams is 7.5% of your daily recommended consumption for most people. This specific food has a very high quantity of sugar compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sugar than about 12 percent of other foods. In the same way, around 42 percent of all foods among all food groups have a greater sugar/calories ratio. With a sugar/calorie ratio of 15%, this item has a moderate level of sugar (it has the same amount as foods like tofu, croutons and waffles).

    Overall Score

    Moderate

    Alternatives: Chicken Tenderloin Breast Fritters (Great Value), Original Recipe Boneless Filet (KFC), Premium Pork Sage Sausage (Jimmy Dean)