Nutritional Info in Original Buffalo Wings (Recipe)

509Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 509
  • Fat: 50.7g
  • Carbs: 0g
  • Protein: 13.9g

This recipe serves 24 people.

Ingredient Serving Size Servings
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked) 1 lb 4.0
Vegetable Oil 1 cup 4.0
Butter 1 cup 0.25
Vinegar 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    509 calories are in 1 serving - it is the same (calorie-wise) to 20.36 tbsp roasted garlic hummus, 95.14 g of alfredo mix sauce, and 466.97 g of spaghetti sauce.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended consumption of carbs. Almost 100% of all foods we analyzed have a greater ratio of carbs to calories. Similarly, this recipe has a trivial quantity of carbs compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater ratio of carbs to calories. Having a limited quantity of carbs with a carbs/calorie ratio of 0%, it is around the same degree as mackerel, fish oil and ground pork.

    Overall Score

    Low

    Alternatives: Vegetable Oil Spread (Roundy's), Miso Ginger Organic Vinaigrette (Organicville), Stone Ground Organic Mustard (Organicville)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than around 28 percent of all foods in our system. In the same way, this recipe has a steep amt of cholesterol compared to foods in the same food group. Here, almost 8% of foods in this food group have a greater cholesterol ratio. With a cholesterol/calorie ratio of 12.38%, this recipe has a moderate-high level of cholesterol (it has the same amount as foods like lasagna, chow mein and garden salad). For a healthy male, 63 mg is 21% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Marsala Marinade, Onion Powder, Birdseed Treats

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower ratio of fiber to calories. Similarly, this recipe has a meager amount of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than nearly 100 percent of other foods. For most people, 0 g is 0% of your daily recommended limit. Having a miniscule amt of fiber at 0 g for every 500 calories, it is around the same amount as lamb, butter and chocolate.

    Overall Score

    Low

    Alternatives: Granny Smith Applesauce (No Sugar Added) (Mott's), Home Style Pasta Sauce - Parmesan & Romano (Kroger), Original Style Traditional Spaghetti Sauce (Hunt's)

  • How much protein are in 1 serving?

    Containing 5.46 g per 200 calories, this recipe has a respectable level of protein (it has the same degree as foods like donuts, sauerkraut and sauces). About 59% of all foods among all food groups have a greater protein percentage. In the same way, compared to foods in its food group, this recipe has a wonderful quantity of protein. In this case, roughly 79% of other foods in this food group have a lower protein/calories ratio. 13.9 g is 27.8% of your daily recommended value for a healthy male.

    Overall Score

    Moderate

    Alternatives: Salsa Ranchera - Hot (La Victoria), Fat Free Salsa Dip (Scotsburn), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amount of saturated fat with 5.54 g for every 300 calories, it is around the same degree as chocolate cake, crepes and fried eggs. Compared to foods in its food group, this recipe has a excessive amt of saturated fat. In this case, nearly 13% of foods in this food group have a greater saturated fat percentage. Similarly, roughly 75% of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Fresh Cut Salsa (Rojo's), Sweet & Sour Sauce (Panda Express), Hot Wing Sauce (Hooters)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 15.52%, this recipe has a typical level of sodium (it has the same degree as foods like macadamia nuts, beer and greek yogurt). 3.29% of your recommended limit per day of sodium will be met by a serving of this recipe. This recipe has a reasonable amount of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than approximately 85 percent of other foods. In the same way, at most 12% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Grape Jelly (Chick-fil-A), Balsamic Vinegar, Granulated Sugar (Best Choice)

  • How much sugars are in 1 serving?

    Containing 0 g per 100 calories, this recipe has a small level of sugar (it has the same degree as foods like blue cheese, lamb and tortilla chips). Compared to foods in the same food group, this recipe has a insubstantial amt of sugar. In this case, within its own food group, this recipe has less sugar than nearly 100% of other foods. Likewise, this recipe has less sugar than almost 100% of all foods in our entire database. 0% of your daily limit will be filled by this recipe.

    Overall Score

    Low

    Alternatives: Thousand Island Dressing (2 oz) (O'Charley's), Olive Lemon Vinaigrette (Gordon Biersch), Corn oil