Tony Chachere's Original Creole Seasoning Nutritional Analysis and Facts

0Calories

Per Serving

Number of Calories: Based on 1/4 tsp serving

  • Calories: 0
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    0 calories are in 1/4 tsp - it is equivalent to ground pepper, unsweetened iced tea, and soda.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a limited quantity of carbs. In this case, within its own food group, this item has less carbs than around 100 percent of other foods. In the same way, around 100% of all foods in our system have a greater carbs percentage. Having a low degree of carbs with 0 grams for every 400 calories, it contains the same quantity as lamb, blue cheese and olive oil.

    Overall Score

    Low

    Alternatives: Organic Flaxseed Oil (Nature Made), Three Cheese Italian Dressing (Kraft), Mayonnaise (Condiment) (White Castle)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100 percent of all foods in our system. In the same way, this specific food has a limited amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as capers, sunflower seeds and sun-dried tomatoes.

    Overall Score

    Low

    Alternatives: Lite Italian Dressing (America's Choice), Chili Pepper Sauce (Trader Joe's), Coconut Lamb Cake

  • How much fiber are in 1 serving?

    Having a minimum amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as maple syrup, red wine and cream cheese. This food has a low amt of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than almost 100 percent of other foods. Likewise, roughly 100% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Healthy Harvest Granny Smith Apple Sauce (Mott's), Apple Sauce (Santa Cruz Organic), White Bean Dip (Stonewall Kitchen)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny amount of protein. In this case, roughly 100 percent of foods in this food group have a greater protein/calories ratio. In the same way, this item has less protein than approximately 100 percent of all foods in our database. Having a insubstantial degree of protein with a protein/calorie ratio of 0%, it is around the same quantity as red wine, pears and italian dressing.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Greek Cucumber Dip (Fresh & Easy), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as lemonade, soy milk and onion rings. Compared to foods in the same food group, this specific food has a minute amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. Similarly, this food has less saturated fat than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Slow Cooked Venison, Microwave Peach Plum Butter, Sweet Vidalia Onion Relish (Braswell's)

  • How much sodium are in 1 serving?

    Having a low amt of sodium with a sodium/calorie ratio of 0%, it has the same amount as jams, oranges and blackberries. This specific food has a insubstantial quantity of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than almost 100% of other foods. Likewise, approximately 94 percent of all foods we analyzed have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Organic Creamy Unsalted Peanut Butter (Trader Joe's), Flaxseed Oil, Basil (Dried)

  • How much sugars are in 1 serving?

    Merely 0 percent of all foods in our system have a lower sugar percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule quantity of sugar. Here, within its own food group, this specific food has less sugar than about 100 percent of other foods. With a sugar/calorie ratio of 0%, this specific food has a inconsiderable level of sugar (it has the same amount as foods like cheddar cheese, paella and chicken drumsticks).

    Overall Score

    Low

    Alternatives: Beef Stew Spices & Seasonings (Lawry's), Spinach Dip with Lavosh Crackers (Houlihan's), Fresh Ground Peanut Butter (Olde Style)