How many calories are in Bumble Bar Original Flavor with Almonds

230Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 230
  • Fat: 15g
  • Carbs: 20g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories are in 1 bar - it has an equal amount of calories as 172.93 g of red peppers, sweet (cooked), 12.78 cups of yellow squash (diced), and 230.0 large leaf lettuce.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a fair amt of carbs containing 8.7 g per 100 calories, it contains the same amt as carrot cake, nutrition drinks and salads. For a healthy person, 20 g is 6.67% of your daily recommended value of carbs. This specific food has a typical amount of carbs compared to foods in the same food group. Here, roughly 21% of other foods in this food group have a lower ratio of carbs to calories. Likewise, almost 29 percent of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol at 0 milligrams per 200 calories, it is around the same amt as almond butter, cauliflower and drink mixes. Compared to foods in the same food group, this specific food has a low quantity of cholesterol. Here, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than approximately 100% of all foods in our system. 0 mg is 0% of your recommended limit per day of cholesterol for a healthy person.

    Overall Score

    Low

    Alternatives: Country Mix (Smart Menu), Mini Luna Bar - Caramel Nut Brownie (Luna), NUTrition Bone Health Bar (Planters)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like tahini, buns and waffles with a fiber/calorie ratio of 1.74%, which is a great amount. About 22% of all foods in our entire database have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group, this specific food has a high amt of fiber. In this case, approximately 83% of other foods in this food group have a lower fiber/calories ratio. 4 g is 16% of your daily recommended value for a healthy female.

    Overall Score

    High

    Alternatives: Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's), Flax Raisin Bar (Nutiva), think5 Mini Bars - Red Berry (Think)

  • How much protein are in 1 serving?

    10% of your daily limit of protein will be filled by 1 serving. With a protein/calorie ratio of 8.7%, this food has a considerable level of protein (it has the same amt as foods like water, apricots and pecans). Compared to foods in its food group, this specific food has a respectable amount of protein. Here, within its own food group, this specific food has less protein than about 85 percent of other foods. Similarly, roughly 64% of all foods in our database have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: thinkThin Protien Bars - Chocolate Covered Strawberries (Think), Zero Impact High Protein Meal Bars - Peanut Butter & Jelly (VPX), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 7.83%, this specific food has a considerable level of saturated fat (it has the same amount as foods like gelatin, relish and sunflower seeds). This specific food has a reasonable amt of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than around 67 percent of other foods. Likewise, this item has less saturated fat than roughly 51 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Cocoa Krispies Chewy Cereal Bar (Kellogg's), No Cholesterol Unsalted Trail Mix (Mr. Nature), Berry Bliss (FullBar)

  • How much sodium are in 1 serving?

    For a healthy female, 60 mg is 2.5% of your daily recommended intake of sodium. Having a reasonable amount of sodium at 26.09 mg per 100 calories, it has the same amt as corn on the cob, pears and tempeh. Merely 16% of all foods in our database have a lower sodium/calories ratio. Similarly, compared to foods in its food group, this food has a small quantity of sodium. Here, just 10 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Chicken Roll (Tokyo Joe's), Assorted Flavors Chewing Gum (Canel's), Orbit Sugar Free Chewing Gum - Wintermint (Wrigley)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended consumption of sugar will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a unreasonable amt of sugar. Here, roughly 67 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, this food has less sugar than almost 38 percent of all foods in our entire database. With a sugar/calorie ratio of 19.13%, this specific food has a immoderate level of sugar (it has the same amt as foods like cupcakes, ice cream cones and sweet rolls).

    Overall Score

    High

    Alternatives: Grilled Chicken & Cheddar Sub (Regular) (Tubby's), #2 Big John Unwich (Jimmy John's), All-American Grinder (Marketside)