Bumble Bar Original Flavor With Cashew Nutritional Analysis and Facts

230Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 230
  • Fat: 14g
  • Carbs: 21g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories (230 kcal) are in 1 bar - it is the same (calorie-wise) to 2.88 tsp ancho chili powder, 7.19 cups of green onions (chopped), and 28.75 oz hawaiian style radishes.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a fair amount of carbs. Here, within its own food group, this food has less carbs than roughly 73% of other foods. Similarly, roughly 31 percent of all foods in our system have a lower ratio of carbs to calories. 21 grams is 7% of your daily recommended consumption for a healthy female. Having a moderate amount of carbs with a carbs/calorie ratio of 36.52%, it contains the same degree as chow mein, chimichangas and strudels.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same amt as foods like onion rings, multigrain bread and italian dressing). This item has a small amount of cholesterol compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower cholesterol percentage. Similarly, around 100 percent of all foods we analyzed have a greater cholesterol/calories ratio. 0 milligrams is 0% of your recommended limit per day of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Fruit & Grain Strawberry Cereal Bar (Fit & Active), Antioxidant Bars - Paradise Walnut Pistachio (Bora Bora), Brown Rice Vegetable Sushi Rolls (Wegmans)

  • How much fiber are in 1 serving?

    For a healthy person, 4 g is 16% of your recommended limit per day. Compared to foods in its food group, this food has a massive amount of fiber. Here, within its own food group, this food has less fiber than roughly 17 percent of other foods. Similarly, this specific food has less fiber than nearly 22% of all foods in our database. Having a excellent amount of fiber with a fiber/calorie ratio of 1.74%, it contains the same amt as peaches, sauces and drink mixes.

    Overall Score

    High

    Alternatives: Luna Cookie - Peanut Butter Chocolate (Luna), Snack Bar - Caramel Creme (Nutrilite), 100 Calorie Chocolate Caramel Crisp Nutrition Bar (Eating Right)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a typical amt of protein. Here, within its own food group, this food has less protein than nearly 85% of other foods. In the same way, approximately 36 percent of all foods in our system have a lower protein/calories percentage. This item has the same amt of protein as foods like white rice, toppings and sandwich cookies with a protein/calorie ratio of 8.7%, which is a solid amount. 10% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Fruitified Banana Nut Nutrition Bar (Zone Perfect), Ham Sandwich (Lion's Choice), Chewy Chocolate Chip Bar (Pure Protein)

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat with 4.35 g for every 500 calories, it contains the same degree as carrot cake, papayas and tabouli. Compared to foods in the same food group, this item has a considerable quantity of saturated fat. Here, almost 33 percent of other foods in this food group have a lower saturated fat percentage. In the same way, around 51 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: M&M Rolls - Tuna & Cucumber (Southern Tsunami Sushi Bar), Luna Bar - Strawberries & Creme (Luna), Fruit & Pastry Apple Cinnamon Cereal Bars (Mrs. Freshley's)

  • How much sodium are in 1 serving?

    For most people, 60 mg is 2.5% of your daily recommended intake. This item has a meager amt of sodium compared to foods in its food group. In this case, about 90% of foods in this food group have a greater sodium percentage. In the same way, nearly 84 percent of all foods in our database have a greater ratio of sodium to calories. This food has the same amt of sodium as foods like cantaloupe, ice cream sodas and fruit salad with 78.26 mg per 300 calories, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Chocolate Probiotic Wellness Bar (Attune), Vanilla Frost Sugarless Gum (Dentyne), Orbit Sugar Free Chewing Gum - Cinnamint (Wrigley)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended consumption of sugar will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a above average amt of sugar. In this case, within its own food group, this specific food has less sugar than nearly 33 percent of other foods. Similarly, around 38% of all foods we analyzed have a greater sugar/calories percentage. With a sugar/calorie ratio of 19.13%, this food has an above average level of sugar (it has the same amt as foods like asparagus, donuts and cobbler).

    Overall Score

    High

    Alternatives: Bacon & Cheese Trio Chicken Sandwich (O'Charley's), Turkey Sub (Large) (Thundercloud Subs), Del Monte Special Sandwich (Erik's Delicafe)