Starburst Original Fruit Chews Nutritional Analysis and Facts

160Calories

Per Serving

Number of Calories: Based on 8 pieces serving

  • Calories: 160
  • Fat: 3g
  • Carbs: 34g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 8 pieces - it has around the same degree of calories as 2.35 oz crepe suzette, 1.58 oz chocolate cake, and 88.4 g of blueberry pie fillings.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a steep amount of carbs compared to foods in its food group. In this case, about 13% of foods in this food group have a greater ratio of carbs to calories. Likewise, about 14 percent of all foods in our system have a greater carbs percentage. Having a very high degree of carbs with a carbs/calorie ratio of 85%, it contains the same degree as orange juice, cereal and cranberries. For a healthy female, 34 g is 11.33% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Sugar Free Gelatin Dessert (Winky Brand), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable amt of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories percentage. In the same way, nearly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. 0% of your recommended limit per day will be met by this food/serving size. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as iced tea, chestnuts and vinaigrette.

    Overall Score

    Low

    Alternatives: Family Classics Orange Cream Bars (Kemps), Sesame Crunch, Junior Mints (Tootsie Roll)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit for most people. This food has a miniscule degree of fiber compared to foods in the same food group (sweets). In this case, within its own food group, this food has less fiber than almost 100 percent of other foods. In the same way, only 0% of all foods in our entire system have a lower fiber/calories ratio. Having a minute amount of fiber containing 0 g for every 100 calories, it has the same amt as egg yolks, sundaes and turkey breast.

    Overall Score

    Low

    Alternatives: Fat Free Buttermilk Pancake Mix (Krusteaz), Powerhouse Cookies (Xocai), Fudgsicle No Sugar Added Fudge Bars (Popsicle)

  • How much protein are in 1 serving?

    This item has less protein than approximately 100% of all foods in our entire database. In the same way, compared to foods in the same food group (sweets), this specific food has a limited degree of protein. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. 0 grams is 0% of your daily recommended limit of protein for most people. Having a small amt of protein at 0 g for every 600 calories, it is around the same amount as marshmallows, mayonnaise and ranch dressing.

    Overall Score

    Low

    Alternatives: Chocolate Peanut Butter, Sugar Free Pancake Mix (Maple Grove Farms), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a moderate quantity of saturated fat. Here, roughly 52% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than approximately 25 percent of all foods we analyzed. Containing 7.5 g for every 400 calories, this food has a unreasonable level of saturated fat (it has the same amount as foods like cappuccino, turkey bacon and cheese pizza).

    Overall Score

    High

    Alternatives: Spicy Fruit Salsa, Low Fat Devil's Food Cookies (Giant Food), Strawberry Banana FroYo Frozen Yogurt (Ben & Jerry's)

  • How much sodium are in 1 serving?

    Having a low degree of sodium with a sodium/calorie ratio of 0%, it has the same amt as watermelons, raisins and vodka. Compared to foods in the same food group, this food has a insubstantial degree of sodium. Here, approximately 100% of foods in this food group have a greater ratio of sodium to calories. Similarly, around 100% of all foods among all food groups have a greater ratio of sodium to calories. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Thick Slice No Added Salt with Sesame Seeds Rice Cakes (Kallo), IsaDelight (Isagenix), Dark Chocolate Raspberry Bar (Gertrude Hawk Chocolates)

  • How much sugars are in 1 serving?

    Having a excessive amt of sugar containing 41.25 g for every 300 calories, it has the same quantity as tea, cherry tomatoes and vinegar. 55% of your daily limit of sugar will be achieved by 1 serving. Nearly 86% of all foods we analyzed have a lower sugar/calories percentage. In the same way, compared to foods in the same food group, this item has a extreme amount of sugar. In this case, within its own food group, this item has less sugar than about 14% of other foods.

    Overall Score

    Very High

    Alternatives: Sugar Free Oatmeal Cookies (Raley's), Plain Rice Cakes (Mother's), Baking Chocolate Liquid