How many calories are in Joseph's Original Hommus Tahini

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 2g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories (0 kilojoules), 1 serving has around the same amt of calories as 0.38 oz almond nut paste, 0.03 cups of mole poblano sauce mix, and 0.05 cups of sorghum syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a considerable degree of carbs. Here, within its own food group, this food has less carbs than approximately 59% of other foods. Similarly, this item has less carbs than about 73% of all foods in our database. 1.33% of your daily recommended value will be met by this food/serving size. Having a fair amt of carbs with a carbs/calorie ratio of 32%, it is around the same amt as broccoli, hamburgers and paella.

    Overall Score

    Moderate

    Alternatives: 100% Pure Sesame Seed Oil (Imperial Dragon), Cha Cha Chipotle Lemonaise (The Ojai Cook), Green Peppercorn and Garlic Mustard (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended intake for a healthy female. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as alfalfa, juice and sorbet. This food has less cholesterol than nearly 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this item has a insubstantial degree of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Teriyaki Tuna Steaks, Oyako Sauce (Regular Bowl) (Tokyo Joe's), Rhubarb Strawberry Fruit Spread (Tastefully Simple)

  • How much fiber are in 1 serving?

    Having a high amount of fiber with 10 grams for every 500 calories, it contains the same degree as lettuce, carrots and cranberries. This specific food has a very high quantity of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than roughly 18 percent of other foods. Likewise, this food has less fiber than about 19% of all foods in our database. 1 g is 4% of your recommended limit per day for a healthy person.

    Overall Score

    Very High

    Alternatives: Organic Tomato Basil Pasta Sauce (Full Circle), Chipotle Pepper Hummus (Trader Joe's), Smoked Paprika Hummus (Harris Teeter)

  • How much protein are in 1 serving?

    For a healthy individual, 2 grams is 4% of your daily recommended limit. Having a proficient amount of protein with 24 g per 600 calories, it contains the same amount as scones, most seasonings and ice cream sodas. This item has a premium degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, about 8% of foods in this food group have a greater protein/calories percentage. Similarly, this item has less protein than approximately 41% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Cocoa Cherry Pork, Asian Barbequed Steak, Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like asparagus, seafood and focaccia with a saturated fat/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group, this specific food has a meager amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. Similarly, this food has less saturated fat than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: 100% Pure Organic Maple Syrup (Coombs Family Farms), Balsamic Vinegar (Modenaceti), Hot Dog Relish

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium with a sodium/calorie ratio of 100%, it contains the same quantity as butter, pasta and yogurt. 2.08% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Roughly 62 percent of all foods in our entire system have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this specific food has a reasonable amount of sodium. In this case, within its own food group, this specific food has less sodium than nearly 73% of other foods.

    Overall Score

    Moderate

    Alternatives: 100% Cherry Fruit Spread (Roland), Raspberry Peach Champagne Jam (Stonewall Kitchen), Peanut Oil

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be filled by this specific serving size. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it contains the same degree as lamb chops, tostadas and feta cheese. Merely 0% of all foods in our entire database have a lower sugar percentage. Similarly, compared to foods in the same food group, this item has a meager quantity of sugar. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Asiago Dressing (Maple Grove Farms), Brush Fire Sauce (City Barbeque), Peanut Salad Dressing Mix (A Taste of Thai)