How many calories are in TOPS Markets Original Ketchup

15Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 1 tbsp - it has an equal amt of calories as 0.65 tbsp original bbq sauce, 0.28 tbsp thousand island dressing, and 0.88 tsp red pepper flakes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous quantity of carbs with 106.67 g for every 400 calories, it has the same amt as syrup, figs and whole cereals. Almost 95% of all foods in our system have a lower carbs ratio. Likewise, compared to foods in the same food group, this item has a steep amt of carbs. In this case, roughly 6% of foods in this food group have a greater carbs/calories percentage. 1.33% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Select Vegetable Oil (Safeway), Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville), 100% Pure Peanut Oil (Planters)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a minimum level of cholesterol (it has the same quantity as foods like pepper, fruit and sauces). Compared to foods in the same food group, this food has a minute degree of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than about 100 percent of all foods in our entire database. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: Fat Free Zesty Italian Dressing (Kroger), Minty Potatoes, Three Cheese Pasta Sauce (Grandessa)

  • How much fiber are in 1 serving?

    This specific food has a minimum amount of fiber compared to foods in its food group. In this case, nearly 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, nearly 100 percent of all foods we analyzed have a greater fiber ratio. For a healthy male, 0 grams is 0% of your daily recommended intake. Having a meager amt of fiber with 0 g for every 100 calories, it contains the same amount as crawfish, challah and cheddar cheese.

    Overall Score

    Low

    Alternatives: Cocktail Sauce (Hooters), Lite Cinnamon Apple Sauce (Musselman's), Natural Apple Sauce (No Sugar Added) (Tree Top)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your DRV (Daily Recommended Value) of protein. Compared to foods in its food group, this food has a poor amt of protein. Here, within its own food group, this food has less protein than nearly 100% of other foods. In the same way, about 100 percent of all foods in our system have a greater protein ratio. With a protein/calorie ratio of 0%, this specific food has a limited level of protein (it has the same quantity as foods like dates, lemonade and vodka).

    Overall Score

    Low

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Fat Free Onion Dip (Scotsburn), Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a low amt of saturated fat. Here, almost 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a minute quantity of saturated fat containing 0 g per 300 calories, it has the same quantity as nectar, frozen drinks and noodle soup.

    Overall Score

    Low

    Alternatives: Apple Cider Vinegar (Gedney), Blueberry Pie in a Jar, Bramley'S Concord Grape Jam (Save-A-Lot)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like roast beef, carrots and bologna with a sodium/calorie ratio of 1266.67%, which is a extreme amount. 190 milligrams is 7.92% of your daily recommended value for a healthy individual. Approximately 95 percent of all foods in our entire database have a lower sodium ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a very high amt of sodium. In this case, within its own food group, this food has less sodium than almost 13% of other foods.

    Overall Score

    Very High

    Alternatives: Strawberry Squeezable Spread (Market Pantry), Sheanut Vegetable Oil, Grapeseed Oil (International Collection)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 106.67%, this food has a extreme level of sugar (it has the same quantity as foods like berries, nectarines and ice cream sodas). 10% of your daily recommended intake of sugar will be met by this specific serving size. About 5 percent of all foods in our entire system have a greater ratio of sugar to calories. Likewise, this specific food has a extreme quantity of sugar compared to foods in the same food group. In this case, around 5% of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Black Bean Dip (Stonewall Kitchen), Light Mayonnaise (Hellmann's), Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's)