How many calories are in Clancy's Original Old Fashioned Pork Rinds

80Calories

Per Serving

Number of Calories: Based on 1/2 oz serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 oz - it is the same (calorie-wise) to 571.43 g of lettuce (raw), 11.43 oz common cabbage, and 81.63 g of yautia.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a meager quantity of carbs compared to foods in the same food group (other). Here, nearly 100 percent of foods in this food group have a greater carbs/calories ratio. In the same way, about 100 percent of all foods among all food groups have a greater carbs ratio. For a healthy male, 0 g is 0% of your daily recommended intake of carbs. Having a limited amount of carbs with a carbs/calorie ratio of 0%, it is around the same amt as chicken thighs, ground chicken and string cheese.

    Overall Score

    Low

    Alternatives: NO Synthesize (VPX), Protein Evolution - Vanilla (Intek), Micronized Creatine Monohydrate (Now Sports)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a enormous quantity of cholesterol. Here, nearly 7 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, about 11 percent of all foods in our entire database have a greater cholesterol percentage. This specific food has the same amt of cholesterol as foods like anchovies, mackerel and pork chops with a cholesterol/calorie ratio of 25%, which is a very high amount. 6.67% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: 100% Pure Cider (Martinelli's Gold Medal), Strawberry Topping (Friendly's), Gingerbread Cookie Mix in a Jar

  • How much fiber are in 1 serving?

    Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as desserts, crepes and mousse. 0% of your recommended limit per day will be fulfilled by this food/serving size. At most 0 percent of all foods we analyzed have a lower fiber ratio. Likewise, compared to foods in the same food group (other), this food has a small degree of fiber. In this case, within its own food group, this food has less fiber than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Meatless Ground Turkey (Yves Veggies), All Purpose Baking Flour (Bob's Red Mill), Original Chocolate Fudge Drink (Myoplex)

  • How much protein are in 1 serving?

    Having a very high amt of protein with a protein/calorie ratio of 40%, it contains the same degree as asparagus, hamburgers and cucumbers. 8 grams is 16% of your recommended limit per day of protein for a healthy female. Compared to foods in the same food group (other), this food has a tremendous amount of protein. In this case, within its own food group, this food has less protein than almost 18 percent of other foods. Likewise, around 10% of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Rezzerect (Complete Nutrition), Shrimp Stirfry (Jehling), Parmesan Cheese Puffs (Medifast)

  • How much saturated fat are in 1 serving?

    This food has a moderate-high degree of saturated fat compared to foods in the same food group. Here, almost 21% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than nearly 25% of all foods we analyzed. Having a immoderate degree of saturated fat containing 1.88 g per 100 calories, it contains the same amt as custard, fried eggs and sardines.

    Overall Score

    High

    Alternatives: Fruit Roll-Ups - Stickerz Mixed Berry (Betty Crocker), Sun-Dried Yellow Tomatoes (Chopped) (Frieda's), Carb Control Protein Shake (Myoplex)

  • How much sodium are in 1 serving?

    Having a stiff amount of sodium with a sodium/calorie ratio of 275%, it has the same degree as quesadillas, papayas and omelets. 9.17% of your DRV (Daily Recommended Value) of sodium will be filled by this specific serving size. This specific food has a high amount of sodium compared to foods in its food group. In this case, roughly 14% of foods in this food group have a greater ratio of sodium to calories. Similarly, this specific food has less sodium than nearly 25 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: FruitaBits - Berry Cherry (Ian's), Apple Slices (Red Robin), Irish Creme Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as olive oil, vegetable oil and tortilla chips. 0% of your daily limit will be filled by 1 serving. Compared to foods in the same food group (other), this food has a minute amount of sugar. In this case, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this item has less sugar than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Tortilla Strips - Tri-Color (Fresh Gourmet), Fish Oil Concentrate (Kirkland Signature), Sourdough Bread