Calorie Content in Almond Accents Original Oven Roasted Flavored Sliced Almonds

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 3.5g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 1 tbsp - it is equivalent to 0.24 oz roasted salted cashew nuts, 0.06 cups of pumpkin seeds, and 0.23 oz toasted sunflower seed kernels.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amount of carbs. In this case, almost 40 percent of foods in this food group have a greater carbs/calories percentage. On the other hand, around 82% of all foods in our system have a greater ratio of carbs to calories. Having a ordinary amt of carbs with a carbs/calorie ratio of 20%, it has the same quantity as turkey, champagne and pecans. 0.67% of your daily recommended consumption of carbs will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Roasted Salted Pumpkin Seeds (Valued Naturals), Walnut Halves & Pieces (Cub Foods), Shelled Walnuts (Diamond of California)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amount of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, this item has less cholesterol than nearly 100% of all foods in our entire database. This item has the same degree of cholesterol as foods like jalapenos, baby carrots and nougat containing 0 milligrams per 300 calories, which is a minimum amount. 0 mg is 0% of your daily recommended value of cholesterol for a healthy male.

    Overall Score

    Low

    Alternatives: Frosted Grapes, Golden Apple Bundles, Organic Raw Cashews (365)

  • How much fiber are in 1 serving?

    Almost 85 percent of all foods among all food groups have a lower fiber/calories percentage. Similarly, compared to foods in its food group, this item has a vast degree of fiber. Here, roughly 11 percent of foods in this food group have a greater fiber percentage. 4% of your daily recommended intake will be filled by this food/serving size. Having a premium amount of fiber containing 7.5 g per 300 calories, it is around the same amt as vegetable melons, baby carrots and tomatoes.

    Overall Score

    Very High

    Alternatives: Fancy Sliced Water Chestnuts (La Choy), Whole Water Chestnuts (Dynasty), Cinnamon Roast Almonds (Emerald)

  • How much protein are in 1 serving?

    2% of your daily recommended value will be met by 1 serving. With a protein/calorie ratio of 10%, this item has a moderate level of protein (it has the same amount as foods like most beverages, fruit and sundaes). This specific food has a reasonable degree of protein compared to foods in the same food group. In this case, approximately 75% of foods in this food group have a greater protein/calories percentage. Similarly, almost 39% of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Shelled Hemp Seed (Manitoba Harvest), Slow Cooker Turkey Cheeseburger Chili

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (nuts and seeds), this food has a small quantity of saturated fat. Here, within its own food group, this food has less saturated fat than around 100% of other foods. In the same way, this specific food has less saturated fat than nearly 100% of all foods in our database. With 0 g per 600 calories, this item has a minute level of saturated fat (it has the same degree as foods like peppers, juice and halibut).

    Overall Score

    Low

    Alternatives: Halved Pecans (Kirkland Signature), Suzy's Green Tomato Relish, Persimmon Gelatin Salad

  • How much sodium are in 1 serving?

    Having a fair degree of sodium at 275 mg for every 200 calories, it has the same amount as macaroni, multigrain bread and edamame. Around 55% of all foods among all food groups have a greater ratio of sodium to calories. On the other hand, this specific food has a excessive quantity of sodium compared to foods in its food group. Here, roughly 5 percent of foods in this food group have a greater sodium/calories percentage. 2.29% of your recommended limit per day of sodium will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Natural Walnuts & Almonds 100 Calorie Pack (Emerald), Circus Peanuts (Brach's), Pine Nuts (Pignolias)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial quantity of sugar. In this case, approximately 100% of foods in this food group have a greater sugar percentage. Similarly, this specific food has less sugar than roughly 100 percent of all foods in our system. 0 g is 0% of your daily recommended value for most people. Having a minimum degree of sugar with 0 g per 600 calories, it contains the same amount as haddock, tuna and turkey bacon.

    Overall Score

    Low

    Alternatives: Walnut Halves and Pieces (Kroger), Dry Roasted Macadamia Nuts with Salt Added (Stop & Shop), Tamari Roasted Almonds (Trader Joe's)