How many carbs are in Coffee-Mate Original Powder Creamer

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tsp - it has around the same quantity of calories as 0.4 pieces artichoke hearts, 25.0 g of butternut squash (cooked), and 0.27 oz red peppers, sweet (cooked).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our system have a lower cholesterol percentage. Likewise, compared to foods in the same food group, this item has a trivial amount of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100% of other foods. Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as almond butter, vodka and corn on the cob. 0% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Lime Real Fruit Slush (Wacky Pack) (Sonic), Fruit By The Foot - Berry Tie-Dye (Betty Crocker), Vitargo S2 (Genr8)

  • How much fiber are in 1 serving?

    Having a meager amt of fiber at 0 g per 500 calories, it contains the same amount as muenster cheese, cherry pie and milk. This item has a miniscule quantity of fiber compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, only 0 percent of all foods in our system have a lower fiber ratio. For a healthy individual, 0 grams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Wok-Fried Luau Vegetables (Elephant Bar), Chinese Stir Fry (365), Multi-Grain Cutlets (Worthington Loma Linda)

  • How much protein are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily recommended intake of protein. This specific food has a tiny amt of protein compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, only 0% of all foods in our entire system have a lower protein ratio. This specific food has the same amt of protein as foods like frostings, ketchup and relish with 0 g for every 400 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Atkins Advantage Strawberry Shake (Atkins), Protein Boost (Genesis Today), S'more Crunch Bar (Medifast)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like honey, watermelons and oranges containing 0 mg for every 100 calories, which is a minimum amount. This specific food has a low degree of sodium compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater sodium ratio. Likewise, merely 0 percent of all foods in our entire system have a lower sodium ratio. 0 mg is 0% of your daily recommended intake of sodium for a healthy male.

    Overall Score

    Low

    Alternatives: Sugar Free Hazelnut Coffee Creamer (International Delight), Moose River Hummers, Sleep (Neuro)

  • How much sugars are in 1 serving?

    At most 0 percent of all foods in our database have a lower sugar/calories ratio. Similarly, this specific food has a trivial amt of sugar compared to foods in the same food group (other). In this case, nearly 100% of foods in this food group have a greater ratio of sugar to calories. 0% of your daily limit of sugar will be filled by this food/serving size. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as parmesan cheese, vodka and tortilla chips.

    Overall Score

    Low

    Alternatives: Advantedge Carb Control Shake - Rich Dark Chocolate (EAS), Breakfast Bite (7-Eleven), Romano Garlic Cheese Sticks (John Wm Macy's)

  • How many carbs are in 1 serving?

    1 g is 0.33% of your daily recommended intake for a healthy female. Compared to foods in its food group, this food has a considerable quantity of carbs. In this case, about 71% of foods in this food group have a greater carbs percentage. Likewise, around 34 percent of all foods in our database have a lower ratio of carbs to calories. This specific food has the same quantity of carbs as foods like asparagus, hummus and crepes with a carbs/calorie ratio of 40%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Bacon Topping (Five Guys), Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best), Honey Cured Bacon (The Counter)

  • How much saturated fat are in 1 serving?

    Having a enormous degree of saturated fat at 25 grams per 500 calories, it is around the same degree as salami, milk shakes and quesadillas. Compared to foods in its food group, this food has a steep amount of saturated fat. In this case, roughly 5 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, about 5 percent of all foods in our system have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Yellow Self-Rising Corn Meal Mix (Martha White), Sweet Corn Cake Mix (El Torito), Summer Strawberry Fruit Leather (Stretch Island Fruit)