Calorie Content in Hidden Valley Original Ranch Seasoning & Salad Dressing Mix

5Calories

Per Serving

Number of Calories: Based on 1/2 tsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1/2 tsp - it has the same degree of calories as 0.09 tbsp jam preserves, 0.1 tbsp jelly, and 1.29 g of white sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high amt of carbs with a carbs/calorie ratio of 80%, it is around the same amount as bread crumbs, pie crust and focaccia. For most people, 1 g is 0.33% of your daily recommended intake. This specific food has less carbs than about 22% of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a moderate-high degree of carbs. In this case, roughly 37 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Three Cheese Italian Dressing (Kraft), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance), Sweet Almond Oil (International Collection)

  • How much cholesterol are in 1 serving?

    This specific food has a low amount of cholesterol compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower cholesterol percentage. Similarly, this food has less cholesterol than almost 100% of all foods in our entire database. 0% of your daily recommended value will be achieved by 1 serving. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as raisin bread, carrots and collards.

    Overall Score

    Low

    Alternatives: Roasted Garlic Italian Vinaigrette Dressing (T. Marzetti), Pink Grapefruit Sorbet, Light Italian Dressing (Fit & Active)

  • How much fiber are in 1 serving?

    This food has less fiber than approximately 100% of all foods in our entire database. Similarly, this specific food has a minute degree of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than almost 100% of other foods. For most people, 0 g is 0% of your recommended limit per day of fiber. With a fiber/calorie ratio of 0%, this specific food has a trivial level of fiber (it has the same degree as foods like marshmallows, ribs and lattes).

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Athenos), Tomato, Garlic & Onion Pasta Sauce (Publix), Kaiser Salsa (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum amt of protein. Here, approximately 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than approximately 100% of all foods we analyzed. 0% of your daily recommended value will be fulfilled by this specific serving size. Having a miniscule amt of protein with a protein/calorie ratio of 0%, it has the same amount as syrup, cranberry juice and sodas.

    Overall Score

    Low

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Fat Free Onion Dip (Scotsburn), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much saturated fat are in 1 serving?

    Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as fish, carrots and blueberry pie. This specific food has less saturated fat than approximately 100% of all foods we analyzed. In the same way, compared to foods in its food group, this food has a trivial amount of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Asian Sesame Vinaigrette (Fresh & Easy), Unsweetened Applesauce (ShopRite), Blushing Cranberry Pears

  • How much sodium are in 1 serving?

    Having a very high quantity of sodium with 7800 mg for every 300 calories, it is around the same degree as smoked salmon, turkey bacon and cauliflower. 130 mg is 5.42% of your DRV (Daily Recommended Value) for a healthy individual. This item has a high quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, around 95% of other foods in this food group have a lower sodium/calories ratio. Likewise, nearly 95 percent of all foods among all food groups have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Supreme Sunflower Oil (Loriva), Non-Nutritive Sweetener (Wendy's), Corn and Canola Oil

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a miniscule quantity of sugar. In this case, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this food has less sugar than around 100 percent of all foods in our entire database. For most men and women, 0 g is 0% of your daily recommended limit. With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same amount as foods like egg yolks, ground turkey and crispbread).

    Overall Score

    Low

    Alternatives: Real Extra Heavy Mayonnaise (Hellmann's), All Natural Spicy Brown Mustard (Great Value), Tomato Basil Genovese Pasta Sauce (Seeds of Change)