How many carbs are in KFC Original Recipe Chicken Drumstick

120Calories

Per Serving

Number of Calories: Based on 1 drumstick serving

  • Calories: 120
  • Fat: 7g
  • Carbs: 3g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 drumstick - it is the same (calorie-wise) to 3.08 oz pigeonpeas, 13.33 oz spaghetti winter squash (raw), and 17.14 medium sour cucumber pickle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like crawfish, lobster and mahi mahi with a carbs/calorie ratio of 10%, which is a ordinary amount. Only 12% of all foods in our entire database have a lower carbs/calories percentage. Similarly, compared to foods in its food group, this food has a reasonable degree of carbs. In this case, about 52 percent of foods in this food group have a greater carbs percentage. 3 grams is 1% of your recommended limit per day for a healthy person.

    Overall Score

    Modest

    Alternatives: Boneless Skinless Chicken Breast (Nature's Promise), Duck Fat, Oven Roasted Chicken Breast (Sobeys)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this food has a above average amount of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 25% of other foods. In the same way, around 5 percent of all foods among all food groups have a greater cholesterol ratio. For most individuals, 50 mg is 16.67% of your daily recommended consumption. Having a steep amt of cholesterol with a cholesterol/calorie ratio of 41.67%, it is around the same degree as salami, goat milk and veal.

    Overall Score

    Very High

    Alternatives: Cantonese Chow Fun Chicken (P.F. Chang's), Maple-Glazed Chicken (Red Lobster), Lemon Chicken (Leeann Chin)

  • How much fiber are in 1 serving?

    This item has less fiber than almost 100% of all foods in our system. Likewise, compared to foods in the same food group, this food has a minimum amt of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories ratio. Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as chimichangas, string cheese and potato bread. 0% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Having a very high amount of protein with a protein/calorie ratio of 40%, it contains the same quantity as enchiladas, artichokes and kale. Compared to foods in its food group, this specific food has a proficient amt of protein. Here, within its own food group, this specific food has less protein than about 44 percent of other foods. Similarly, roughly 10 percent of all foods in our database have a greater protein percentage. 24% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Salisbury Steak Meal (Smart Ones), Turkey Breakfast Sausage Patties (Jennie-O), Meatloaf with Mashed Potatoes (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat at 1.25 grams per 100 calories, it contains the same degree as water, kidney beans and mahi mahi. Nearly 59% of all foods in our entire system have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group, this food has a fair amount of saturated fat. Here, roughly 46% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Extra Lean Ground Beef (Wal-Mart), Buffalo Bites (Bojangles), Black Forrest Ham (Primo Taglio)

  • How much sodium are in 1 serving?

    This item has a average amt of sodium compared to foods in its food group. Here, approximately 52% of foods in this food group have a greater sodium ratio. In the same way, around 77% of all foods in our database have a lower ratio of sodium to calories. Having a stiff degree of sodium at 1700 milligrams per 600 calories, it contains the same amount as stir frys, halibut and camembert cheese. For a healthy individual, 340 mg is 14.17% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Grilled Chicken Plate (Zoe's Kitchen), House Special Chicken (Pick Up Stix), Yakitori Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule degree of sugar. In this case, within its own food group, this specific food has less sugar than about 100 percent of other foods. Likewise, this item has less sugar than about 100% of all foods in our system. 0% of your recommended limit per day will be achieved by this food/serving size. With a sugar/calorie ratio of 0%, this item has a minute level of sugar (it has the same amount as foods like tostadas, fried chicken and pepperoni).

    Overall Score

    Low

    Alternatives: Sesame Chicken with Lo Mein & Green Beans (Wegmans), Chicken Strips (5) (Burgerville), Shrimp 'N Parmesan Sirloin (Applebee's)