Nutritional Info in City Barbeque Original Sauce

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 tbsp - it is the same (calorie-wise) to 0.91 tbsp reduced calorie coleslaw dressing, 0.76 tbsp buttermilk ranch dressing, and 1.03 Tbsp sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 22 percent of all foods in our entire system have a greater carbs percentage. In the same way, compared to foods in the same food group, this specific food has a above average degree of carbs. In this case, about 63% of other foods in this food group have a lower carbs ratio. Having a unreasonable quantity of carbs with a carbs/calorie ratio of 80%, it has the same degree as yogurt, nougat and pilaf. 3.33% of your daily recommended limit of carbs will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Original Buttery Spread (Smart Balance), Coconut Vegetable Oil, Creamy Dill Dressing (La Bou)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same amt as foods like hominy, gravy and sunflower seeds). For most individuals, 0 mg is 0% of your daily limit of cholesterol. This specific food has a meager degree of cholesterol compared to foods in its food group. Here, just 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this item has less cholesterol than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Italian Dressing (made with Vinegar and Oil), Sweet & Sour Sauce (La Choy), Salsa (On the Border)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended limit for a healthy male. Roughly 19 percent of all foods in our entire system have a greater fiber ratio. Similarly, compared to foods in its food group, this specific food has a massive quantity of fiber. Here, nearly 18% of foods in this food group have a greater ratio of fiber to calories. Having a high amt of fiber with a fiber/calorie ratio of 2%, it has the same amt as melons, whole wheat biscuits and chestnuts.

    Overall Score

    Very High

    Alternatives: Chili Garlic Sauce (Genghis Grill), No Salt Added Tomato Sauce (Great Value), Authentic Recipe Guacamole (Calavo)

  • How much protein are in 1 serving?

    Having a solid amt of protein with 4 grams per 200 calories, it has the same amount as cookies, cobbler and cakes. For a healthy individual, 1 grams is 2% of your daily recommended value. Compared to foods in the same food group, this specific food has a excellent quantity of protein. Here, almost 74 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this food has less protein than about 65% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Ranchero Queso Fresco (Cacique), Cheese Dip (La Banderita), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a meager degree of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this item has less saturated fat than almost 100% of all foods in our entire database. With 0 g for every 100 calories, this food has a minimum level of saturated fat (it has the same amount as foods like tortilla chips, cranberry juice and broccoli).

    Overall Score

    Low

    Alternatives: Thick & Chunky Salsa - Mild (Food Lion), Poppy Seed Orange Vinaigrette (Low-Fat) (Sweet Tomatoes), Traditional Tomato Sauce (Hunt's)

  • How much sodium are in 1 serving?

    This food has a moderate quantity of sodium compared to foods in the same food group. In this case, about 53% of other foods in this food group have a lower sodium percentage. In the same way, this specific food has less sodium than roughly 19% of all foods in our database. For a healthy female, 160 mg is 6.67% of your daily recommended value. Having a inordinate degree of sodium with 960 milligrams for every 300 calories, it has the same quantity as french dressing, peppers and tomatoes.

    Overall Score

    Very High

    Alternatives: Grape Jam (McDonald's), Marion Blackberry Preserves (Dickinson's), Equal Sweeteners (Aspartame) Packets

  • How much sugars are in 1 serving?

    This food has a unreasonable amount of sugar compared to foods in the same food group. In this case, about 22 percent of foods in this food group have a greater sugar ratio. Likewise, around 90 percent of all foods in our entire database have a lower sugar percentage. 20% of your daily recommended value will be filled by this food/serving size. Having a steep amt of sugar containing 96 grams for every 600 calories, it has the same amt as apricots, kiwifruit and iced coffee.

    Overall Score

    Very High

    Alternatives: Soybean Lecithin Vegetable Oil, Pico de Gallo (Side) (On The Border), Horseradish Mustard (Ralphs)