How many carbs are in Mrs. Dash Original Seasoning Blend

0Calories

Per Serving

Number of Calories: Based on 1/4 tsp serving

  • Calories: 0
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 0 calories, 1 serving has about the same degree of calories as oolong tea, kosher dill pickles, and diet orange soda.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager quantity of carbs with a carbs/calorie ratio of 0%, it has the same amount as bacon, ground chicken and snapper. This specific food has a limited quantity of carbs compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater carbs ratio. In the same way, just 0% of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Lemon Herb Seafood Sauce (McCormick), 100% Pure Vanilla Extract (Tone's), Canola Vegetable Oil

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than nearly 100 percent of all foods in our system. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amt of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol percentage. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as garlic, beets and fruit salad.

    Overall Score

    Low

    Alternatives: Natural Super Chunk Peanut Butter (Skippy), Spread Rite Vegetable Oil Spread (Carlini), Pico De Gallo & Chips (Side) (Moe's Southwest Grill)

  • How much fiber are in 1 serving?

    This food has a minute quantity of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than roughly 100 percent of other foods. In the same way, at most 0% of all foods among all food groups have a lower fiber ratio. Having a minute amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as croissants, mayonnaise and roast turkey.

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Compliments), Corn & Black Bean Salsa (Hy-Vee), Guacomole (Au Bon Pain)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like white wine, barbecue sauce and italian dressing with 0 g for every 600 calories, which is a trivial amount. Compared to foods in its food group, this specific food has a miniscule amount of protein. In this case, just 0% of other foods in this food group have a lower protein percentage. Similarly, nearly 100% of all foods in our entire system have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Cheez Whiz Cheese Dip Light (Kraft), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a minute degree of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 100 percent of other foods. Likewise, at most 0% of all foods we analyzed have a lower ratio of saturated fat to calories. This item has the same quantity of saturated fat as foods like pancakes, couscous and black beans with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Peach-Pineapple Salsa (Safeway), Hawaiian Plantation Iced Tea, Traditional Tomato Sauce (Schnucks)

  • How much sodium are in 1 serving?

    Almost 100% of all foods in our entire database have a greater sodium percentage. In the same way, compared to foods in its food group, this item has a trivial amt of sodium. In this case, within its own food group, this item has less sodium than about 100 percent of other foods. This item has the same quantity of sodium as foods like vodka, prunes and bananas with a sodium/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Strawberry or Grape Jam (Burger King), Healthy Harvest Blueberry Delight Applesauce (Mott's), Naturals Unrefined Peanut Oil (Spectrum)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like parmesan cheese, carp and cornmeal with a sugar/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amt of sugar. In this case, within its own food group, this specific food has less sugar than nearly 100% of other foods. Similarly, roughly 100% of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: No Fat Honey Mustard Dressing (Chili's), All Natural Spicy Brown Mustard (Great Value), Homemade Guacamole (Jason's Deli)