How many calories are in Kroger Original Six Cheese Pasta Sauce

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 4g
  • Carbs: 11g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 0.83 tbsp oat vegetable oil, 10.0 packet barbecue sauce, and 42.55 g of pork beef sandwich spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than nearly 60% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a reasonable amt of carbs. Here, nearly 48 percent of other foods in this food group have a lower ratio of carbs to calories. For a healthy individual, 11 g is 3.67% of your daily recommended intake. Having a moderate amount of carbs at 55 grams for every 500 calories, it contains the same quantity as soy nuts, eggplant and mashed potatoes.

    Overall Score

    Moderate

    Alternatives: Cotija Queso Seco (Cacique), Creamy Caesar Dressing (Giant Eagle), Smoked Red Pepper-Cilantro Aioli (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate amount of cholesterol. Here, roughly 79% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this item has less cholesterol than approximately 45 percent of all foods in our system. At 20 mg per 400 calories, this specific food has an average level of cholesterol (it has the same quantity as foods like whole wheat breads, chickpeas and almond milk). 1.67% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Tomato, Basil & Garlic Pasta Sauce (Market Pantry), Cinnamon Apple Sauce (Musselman's), Lite Syrup (America's Choice)

  • How much fiber are in 1 serving?

    About 19% of all foods in our system have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a whopping degree of fiber. Here, within its own food group, this food has less fiber than about 18% of other foods. This specific food has the same amt of fiber as foods like chickpeas, soy nuts and pears with a fiber/calorie ratio of 2%, which is a whopping amount. 8% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Mild Enchilada Sauce (Albertsons), Better'n Peanut Butter Low Fat (Wonder Natural Foods), Layered Pea Salad

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a premium degree of protein. In this case, around 92 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this food has less protein than almost 41 percent of all foods in our system. Having a considerable amount of protein with a protein/calorie ratio of 16%, it has the same amount as carrot cake, sherbet and grapefruits. For a healthy female, 4 g is 8% of your daily recommended consumption of protein.

    Overall Score

    Moderate

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Greek Style Veggie Dips - Roasted Garlic (Sabra), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Almost 65% of all foods in our entire system have a lower ratio of saturated fat to calories. Likewise, this specific food has a unreasonable amt of saturated fat compared to foods in the same food group. Here, nearly 75 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having an above average amount of saturated fat with a saturated fat/calorie ratio of 13.5%, it is around the same quantity as cocoa, egg salad and pine nuts.

    Overall Score

    High

    Alternatives: Kansas City Style Barbecue Sauce (Trader Joe's), Sugar-Free Mojito Punch, Sweet & Sour Seasoning Mix (SunBird)

  • How much sodium are in 1 serving?

    For a healthy female, 720 milligrams is 30% of your daily recommended intake of sodium. Having a excessive quantity of sodium with a sodium/calorie ratio of 720%, it contains the same amt as celery, sauerkraut and curries. Compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate degree of sodium. Here, within its own food group, this food has less sodium than approximately 24% of other foods. Likewise, almost 5% of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Chili Oil (KA-ME), Triple Fruits Sugar Free Spread (Wegmans), Canola Oil (Great Value)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 44%, this food has a excessive level of sugar (it has the same amt as foods like tea, lattes and frostings). Around 81 percent of all foods in our entire system have a lower sugar ratio. In the same way, compared to foods in the same food group, this item has a immoderate amt of sugar. Here, almost 32 percent of foods in this food group have a greater ratio of sugar to calories. 27.5% of your daily recommended limit of sugar will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Lucious Lemon Hummus (Sabra), Guacamole (Chili's), Buttery Garlic Dip (Little Caesars)