Matador Original Snack Sticks Nutritional Analysis and Facts

150Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 150
  • Fat: 13g
  • Carbs: 2g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 stick - it is equivalent to 2.34 lbs of new zealand spinach (raw), 1.42 Head romaine lettuce (raw), and 3.06 cups of immature green chili hot peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a fair amt of carbs. In this case, approximately 37% of other foods in this food group have a lower carbs/calories percentage. Likewise, roughly 91 percent of all foods among all food groups have a greater ratio of carbs to calories. For a healthy female, 2 g is 0.67% of your daily recommended consumption of carbs. Having a meager amt of carbs containing 4 g for every 300 calories, it is around the same amt as colby cheese, chicken thighs and veal.

    Overall Score

    Low

    Alternatives: Mini Beef Burger Patties (Trader Joe's), Natural Choice Deli Roast Beef (Hormel), Virginia Brand Ham (Publix)

  • How much cholesterol are in 1 serving?

    Approximately 83% of all foods in our entire system have a lower ratio of cholesterol to calories. However, this specific food has a fair degree of cholesterol compared to foods in its food group. Here, nearly 35% of other foods in this food group have a lower cholesterol ratio. 30 mg is 10% of your daily limit for a healthy individual. With a cholesterol/calorie ratio of 20%, this specific food has a steep level of cholesterol (it has the same amt as foods like smoked salmon, cheddar cheese and chicken nuggets).

    Overall Score

    Very High

    Alternatives: Smothered Potatoes, Grilled Chicken Spiedini (Dinner) (Romano's Macaroni Grill), Chop Steak (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be fulfilled by 1 serving. This specific food has a poor degree of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than approximately 100% of other foods. Likewise, only 0% of all foods in our entire database have a lower fiber/calories percentage. With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same amt as foods like garlic bread, lemonade and pastries).

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Broccoli Beef (Panda Express), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    Having an average degree of protein with a protein/calorie ratio of 16%, it is around the same amt as berries, cobbler and potato salad. For a healthy individual, 6 g is 12% of your daily recommended intake of protein. This food has a low amt of protein compared to foods in the same food group. Here, around 91% of foods in this food group have a greater protein percentage. But, this specific food has less protein than roughly 41% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Sweet Apple & Maple Chicken Sausage (Open Nature), Simple Selections Salisbury Steak with Garlic Mashed Potatoes, Peas & Carrots (Healthy Choice), Turkey Smoked Sausage (Hillshire Farm)

  • How much saturated fat are in 1 serving?

    Having a extreme degree of saturated fat with a saturated fat/calorie ratio of 30%, it contains the same quantity as half and half creams, coconut milk and egg yolks. Compared to foods in the same food group (meat), this item has a very high quantity of saturated fat. Here, within its own food group, this item has less saturated fat than almost 7% of other foods. In the same way, this item has less saturated fat than roughly 8% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Breast with Mashed Potatoes, Gravy & Vegetables (Marie Callender's), Grilled & Ready Chicken Breast Fillets (Tyson Foods), Tangerine Pork (Contessa)

  • How much sodium are in 1 serving?

    Having an above average quantity of sodium with a sodium/calorie ratio of 280%, it is around the same amt as herring, rice and baked potatoes. For a healthy individual, 420 milligrams is 17.5% of your recommended limit per day of sodium. Compared to foods in the same food group (meat), this specific food has a fair amt of sodium. In this case, nearly 48 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than around 24 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Yakitori Bowl (Regular) (Tokyo Joe's), Yakitori Bowl (Large) (Tokyo Joe's), Chicken Marinara (Energy Kitchen)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended intake for most people. Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as vegetable oil, tahini and mahi mahi. Almost 100 percent of all foods in our database have a greater ratio of sugar to calories. Similarly, this specific food has a insubstantial degree of sugar compared to foods in the same food group (meat). In this case, only 0 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Strip of Bacon (White Castle), Organic Roast Beef Sliced (Organic Prairie), Fiery Buffalo Hot Wings (1) (KFC)