Nutritional Info in Guinness Original Stout

125Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 125
  • Fat: 0g
  • Carbs: 9.9g
  • Protein: 0.3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    125 calories (125 kcal) are in 1 bottle - it has about the same quantity of calories as 320.51 g of rutabagas (cooked), 1.89 unpeeled eggplant (raw), and 5.21 cups of red bell pepper (sliced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 9.9 g is 3.3% of your DRV (Daily Recommended Value). With a carbs/calorie ratio of 31.68%, this specific food has an average level of carbs (it has the same quantity as foods like mushrooms, nutrition drinks and garden salad). Compared to foods in the same food group (most beverages), this specific food has a inconsiderable amount of carbs. In this case, about 92% of foods in this food group have a greater carbs percentage. In the same way, about 74 percent of all foods in our database have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Trop-A-Rocka (Snapple), Sugar Free Jolt Ultra (Jolt), Sugar Free Dark Berry Drink Mix To Go (Welch's)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended intake of cholesterol. This food has a limited amount of cholesterol compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods. In the same way, this food has less cholesterol than approximately 100% of all foods in our database. This item has the same quantity of cholesterol as foods like barbecue sauce, bread crumbs and sweet rolls containing 0 milligrams for every 200 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Moroccan Mint Green Tea (Stash), Vegetable Juice Cocktail (Canned), Grape Soda (Cup) (Crush Soda)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a minute amt of fiber. Here, nearly 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, at most 0% of all foods in our database have a lower ratio of fiber to calories. This food has the same amt of fiber as foods like carrot cake, empanadas and naan containing 0 g per 200 calories, which is a low amount. 0 g is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Blue Goodness Fruit Smoothie (Bolthouse Farms), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    0.6% of your daily recommended value of protein will be met by this food/serving size. This item has a proficient amt of protein compared to foods in its food group. Here, within its own food group, this item has less protein than roughly 62 percent of other foods. Similarly, about 88 percent of all foods we analyzed have a greater protein/calories percentage. Having a mild amount of protein with a protein/calorie ratio of 0.96%, it has the same amount as butter, red wine and cranberries.

    Overall Score

    Modest

    Alternatives: Skinny Vanilla Latte (Venti) (Starbucks), 100% Vegetable Juice (Western Family), Iced Skinny Flavored Latte (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a low amt of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than roughly 100% of all foods in our system. Having a low amt of saturated fat at 0 g for every 300 calories, it is around the same degree as smoothies, chips and lo mein.

    Overall Score

    Low

    Alternatives: Tart 'N' Berry Premium Fruit Smoothie (20 oz) (Orange Julius), Fresh Strawberry Smoothie (24 oz) (Burgerville), Frappuccino Coffee Drink (Starbucks)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like honey, fish oil and brown sugar with a sodium/calorie ratio of 0%, which is a trivial amount. For a healthy male, 0 mg is 0% of your daily recommended value. This specific food has a minute amt of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than roughly 100 percent of other foods. Likewise, merely 0 percent of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Mega Mango (Original) (Jamba Juice), Decaf Pumpkin Spice Teas (Stash), Strawberry Bellini (Olive Garden)

  • How much sugars are in 1 serving?

    24.75% of your daily recommended consumption will be filled by 1 serving. This item has the same amount of sugar as foods like mixed vegetables, mustard and sandwich cookies with a sugar/calorie ratio of 31.68%, which is a moderate-high amount. Compared to foods in the same food group, this specific food has a mild degree of sugar. In this case, almost 81 percent of foods in this food group have a greater sugar percentage. Yet, almost 72 percent of all foods among all food groups have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Stinger Cocktail, Gladiator Smoothie (40 oz) (Smoothie King), On The Go Metabolism+ Peach Mango Green Tea (Crystal Light)