Calorie Content in Betty Crocker Original Supreme Brownie Mix with Hershey's

120Calories

Per Serving

Number of Calories: Based on 1/20 package serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 26g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1/20 package - it is equivalent to 0.83 oz milk chocolate coated coffee beans, 116.5 g of nonfat frozen yogurt, and 0.81 cups of gelatin dessert.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a steep amt of carbs containing 65 grams per 300 calories, it is around the same amt as cherries, fruit cocktail and crispbread. 26 grams is 8.67% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in the same food group, this specific food has a very high degree of carbs. In this case, within its own food group, this specific food has less carbs than almost 12 percent of other foods. Similarly, approximately 13% of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Gelatoons Gelatin (Lakeview Farms), Sugar Free Peppermint Mints (Altoids)

  • How much cholesterol are in 1 serving?

    This food has a limited amt of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than roughly 100% of other foods. Similarly, only 0 percent of all foods in our system have a lower cholesterol/calories ratio. This food has the same amount of cholesterol as foods like celery, brussels sprouts and barbecue sauce with 0 mg for every 500 calories, which is a small amount. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Chocolate Dutch Mints (Jelly Belly), Easy Raspberry Sorbet, Chocolate Chips (Spartan)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake of fiber will be filled by 1 serving. Having a good quantity of fiber with a fiber/calorie ratio of 0.83%, it has the same degree as toast, muenster cheese and watermelons. Roughly 56% of all foods in our entire system have a lower fiber percentage. In the same way, compared to foods in its food group, this food has a great degree of fiber. In this case, within its own food group, this food has less fiber than about 23 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Cacao Pudding (Genesis Today), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), 98% Fat Free Mini Fudge Bars (Skinny Cow)

  • How much protein are in 1 serving?

    For most people, 1 g is 2% of your daily recommended limit. Having a respectable amount of protein with a protein/calorie ratio of 3.33%, it is around the same quantity as juice, syrup and pears. This item has a below average amount of protein compared to foods in the same food group. Here, just 15 percent of other foods in this food group have a lower protein percentage. Similarly, around 85 percent of all foods among all food groups have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Chocolate Chip Pancakes (Medifast), Sugar Free Lime Gelatin (Jell-O), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a below average degree of saturated fat. Here, roughly 83% of foods in this food group have a greater saturated fat/calories percentage. Likewise, almost 36 percent of all foods in our system have a lower saturated fat/calories ratio. Having a moderate quantity of saturated fat with 2.5 g per 600 calories, it is around the same degree as sweet potato, garlic and greek yogurt.

    Overall Score

    Moderate

    Alternatives: Lowfat No Sugar Added Deluxe Frozen Yogurt (Kroger), Organic Flax Waffles (365), Basic Brine for Smoking Meat

  • How much sodium are in 1 serving?

    4.38% of your daily recommended intake will be achieved by this food/serving size. This food has less sodium than roughly 66 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a moderate-high degree of sodium. In this case, approximately 31 percent of foods in this food group have a greater sodium ratio. Having a fair amt of sodium with 262.5 mg for every 300 calories, it contains the same amount as pie crust, potato skins and potato chips.

    Overall Score

    Moderate

    Alternatives: Pike Place Espresso Dark Chocolate (Seattle Chocolates), Dark Chocolate with Raisins & Pecans (Trader Joe's), Sugar-Free Mini Semi-Sweet Chocolate Chips (Sensato)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a excessive quantity of sugar. Here, around 89 percent of other foods in this food group have a lower sugar percentage. Similarly, this specific food has less sugar than nearly 12 percent of all foods in our entire database. This food has the same amount of sugar as foods like cocoa, raspberries and nectar with 30 grams per 200 calories, which is a enormous amount. For most men and women, 18 g is 45% of your daily limit.

    Overall Score

    Very High

    Alternatives: Sugar Free Crunchy Chocolate Fudge Cookies (Sorbee), Cheesecake and Strawberries (Fatz Cafe), Sticky Bun (Kolache Factory)