How many carbs are in Hungry Jack Original Syrup

210Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 210
  • Fat: 0g
  • Carbs: 53g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 210 calories, 1 serving has around the same amount of calories as 0.89 can chicken gravy, 117.98 g of canned cranberry-orange relish, and 1.83 tbsp shortening.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Roughly 95 percent of all foods in our database have a lower carbs/calories percentage. In the same way, compared to foods in its food group, this item has a enormous degree of carbs. Here, roughly 13 percent of foods in this food group have a greater ratio of carbs to calories. 17.67% of your recommended limit per day of carbs will be filled by 1 serving. This specific food has the same degree of carbs as foods like honey, maple syrup and leeks with a carbs/calorie ratio of 100.95%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: New York Deli Style Mustard (Emeril's), Organic Virgin Coconut Oil (Spectrum), Creamy Dill Dressing (La Bou)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods. In the same way, almost 100% of all foods in our entire system have a greater ratio of cholesterol to calories. Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as peanuts, beer and coleslaw. 0% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Premium Salsa with Pretzel Crisps - To Go! (Sabra), Cantaloupe Fizz, Fat Free Ranch Dressing (Roly Poly)

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your recommended limit per day of fiber. This food has less fiber than about 100 percent of all foods in our system. Likewise, this specific food has a miniscule quantity of fiber compared to foods in its food group. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. Having a meager amt of fiber with a fiber/calorie ratio of 0%, it has the same degree as crawfish, veal and juice.

    Overall Score

    Low

    Alternatives: Green Olive Tapenade (Whole Foods Market), Home Style Pasta Sauce - Parmesan & Romano (Kroger), French Fry Sauce (Sonic)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended consumption of protein for a healthy individual. This specific food has a miniscule quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, only 0 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, around 100 percent of all foods in our system have a greater ratio of protein to calories. Having a minute amt of protein at 0 grams per 500 calories, it contains the same amount as dates, fruit punch and ice pop.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Pico de Gallo (Red Lobster), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a small degree of saturated fat. Here, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, about 100% of all foods in our database have a greater saturated fat percentage. At 0 g per 300 calories, this specific food has a low level of saturated fat (it has the same quantity as foods like kiwifruit, frostings and vinaigrette).

    Overall Score

    Low

    Alternatives: Parsley Jelly, Fat Free Italian Dressing (Wish-Bone), Honey Orange Ham Glaze

  • How much sodium are in 1 serving?

    Having a moderate amt of sodium with 266.67 mg per 400 calories, it is around the same amt as lentils, goat's cheese and pies. This specific food has a modest amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less sodium than nearly 79% of other foods. Likewise, nearly 28% of all foods in our database have a lower ratio of sodium to calories. 140 mg is 5.83% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Moderate

    Alternatives: Pure Peanut Oil (LouAna), Canola, Soybean and Sunflower Oil, Grape Jelly (Sonic)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 59.05%, this item has a high level of sugar (it has the same amount as foods like melons, smoothies and greek yogurt). 77.5% of your daily limit of sugar will be met by this food/serving size. Compared to foods in its food group, this specific food has a immoderate amt of sugar. Here, roughly 26 percent of foods in this food group have a greater sugar percentage. In the same way, this specific food has less sugar than around 12% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Ranch Dressing (Newk's Express Cafe), Hard Rock Salsa (Moe's Southwest Grill), Real Mayonnaise (Stop & Shop)