Ortega Original Taco Sauce Nutritional Analysis and Facts

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tbsp - it is the same (calorie-wise) to 0.04 servings of french dressing, 0.1 tbsp creamy peanut butter, and 0.04 oz safflower vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than roughly 22 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a unreasonable amount of carbs. Here, nearly 37 percent of foods in this food group have a greater carbs/calories percentage. 0.67% of your daily recommended value of carbs will be met by 1 serving. With a carbs/calorie ratio of 80%, this specific food has a immoderate level of carbs (it has the same quantity as foods like mixed vegetables, artichokes and rolls).

    Overall Score

    High

    Alternatives: Greek Salad Dressing (Kroger), Real Mayonnaise (Stop & Shop), Three Cheese Italian Dressing (Kraft)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as capers, pita bread and kale. 0 mg is 0% of your daily recommended intake for most men and women. Compared to foods in the same food group, this item has a miniscule quantity of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, merely 0% of all foods in our entire database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Organic Peanut Sauce (365), Roasted Red Pepper Hummus (Dino's The Greek Place), White Peach Sangria

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended consumption of fiber. Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial degree of fiber. In this case, merely 0% of other foods in this food group have a lower fiber percentage. Similarly, just 0 percent of all foods in our entire system have a lower fiber percentage. Having a minute amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as turkey, white wine and watermelons.

    Overall Score

    Low

    Alternatives: Mushroom Pasta Sauce (Food Club), Simply Avo Halves (Wholly Guacamole), Marinara Pasta Sauce (Eating Right)

  • How much protein are in 1 serving?

    This specific food has less protein than roughly 100% of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a trivial degree of protein. Here, within its own food group, this item has less protein than almost 100 percent of other foods. Having a insubstantial quantity of protein with a protein/calorie ratio of 0%, it is around the same degree as juice, ice pop and jams. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Kroger), Clam Sauce (Side) (Old Spaghetti Factory), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager amount of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat ratio. Similarly, about 100 percent of all foods we analyzed have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same amount as foods like lentils, spring rolls and crispbread).

    Overall Score

    Low

    Alternatives: Sesame Garlic Vegi-Dressing (Nasoya), Hot Spiced Cider with Orange, Hickory & Brown Sugar BBQ Sauce (Hunt's)

  • How much sodium are in 1 serving?

    120 mg is 5% of your daily limit for a healthy person. Having a very high amt of sodium with a sodium/calorie ratio of 1200%, it is around the same degree as peppers, pasta sauce and veggie burgers. Compared to foods in its food group, this item has a extreme amt of sodium. In this case, nearly 86% of other foods in this food group have a lower sodium/calories percentage. Similarly, this specific food has less sodium than around 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Rice Bran Vegetable Oil, Organic Flax Oil (Nature's Bounty), Thai Sesame Lime Salad Dressing (Drew's All Natural)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a fair amount of sugar. In this case, nearly 50 percent of foods in this food group have a greater sugar percentage. Likewise, this specific food has less sugar than approximately 38% of all foods in our system. 1.25% of your daily limit will be achieved by this food/serving size. Having a unreasonable amt of sugar with a sugar/calorie ratio of 20%, it contains the same quantity as coconut milk, broth and mustard.

    Overall Score

    High

    Alternatives: Herman Biscuits, Raspberry Walnut Vinaigrette Dressing (Fatz Cafe), Sugar Free Low Calorie Breakfast Syrup (Smucker's)