Calorie Content in Litehouse Foods Original Thousand Island Dressing & Dip

120Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 120
  • Fat: 12g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories, 1 serving has around the same degree of calories as 2.0 tbsp major grey's chutney, 0.27 cups of miso, and 0.5 cups of hollandaise sauce with butterfat.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Nearly 88% of all foods in our entire database have a greater carbs ratio. In the same way, compared to foods in its food group, this food has a mild amount of carbs. In this case, at most 17% of other foods in this food group have a lower ratio of carbs to calories. Having a reasonable amount of carbs with a carbs/calorie ratio of 10%, it is around the same quantity as roast beef, taco salad and chicken salad. 1% of your daily recommended limit of carbs will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Broccoli and Cheese Dip, Caesar Dressing (Zaxby's), Stone Ground Organic Mustard (Organicville)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 8.33%, this item has a unreasonable level of cholesterol (it has the same amt as foods like caesar salad, fritters and bisque). Compared to foods in the same food group, this food has a very high amount of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 14% of other foods. Similarly, roughly 37 percent of all foods in our entire system have a greater cholesterol ratio. 10 milligrams is 3.33% of your daily limit for most individuals.

    Overall Score

    High

    Alternatives: White Pepper, Creamy Peanut Butter (Jewel-Osco), Brownies In A Jar

  • How much fiber are in 1 serving?

    This food has a meager amt of fiber compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, around 100% of all foods in our database have a greater fiber ratio. With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same amt as foods like empanadas, mayonnaise and cod). For most individuals, 0 g is 0% of your daily recommended limit of fiber.

    Overall Score

    Low

    Alternatives: Organic Traditional Marinara Sauce (Fresh & Easy), Mild Black Bean Dip (Guiltless Gourmet), Chucky Salsa - Mild (Compliments)

  • How much protein are in 1 serving?

    This specific food has less protein than almost 100% of all foods in our system. In the same way, this food has a insubstantial amount of protein compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater ratio of protein to calories. 0 g is 0% of your daily limit for most individuals. Having a minimum degree of protein containing 0 g per 500 calories, it is around the same amount as white wine, brown sugar and sodas.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Asian Barbequed Steak, Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat containing 5 g per 600 calories, it contains the same amount as flatbread, flounder and green peas. This specific food has a average degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than roughly 44% of other foods. Similarly, almost 47% of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Cranberry Relish I, Simple Strawberry Sauce, Lite Italian Dressing (Portmann's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a average quantity of sodium. Here, within its own food group, this food has less sodium than roughly 59% of other foods. Similarly, this food has less sodium than nearly 39 percent of all foods in our database. 10% of your daily recommended value will be fulfilled by this food/serving size. With a sodium/calorie ratio of 200%, this item has a immoderate level of sodium (it has the same amt as foods like vinegar, pate and gelatin).

    Overall Score

    High

    Alternatives: Down East Wild Maine Blueberry Jam (Stonewall Kitchen), Confectioners Sugar (Domino Sugar), White Sugar (Granulated or Lump)

  • How much sugars are in 1 serving?

    Having an average amount of sugar with 8.33 g per 500 calories, it contains the same degree as noodles, cod and pork chops. Compared to foods in the same food group, this item has a moderate amount of sugar. Here, approximately 34 percent of other foods in this food group have a lower sugar ratio. Likewise, approximately 44% of all foods we analyzed have a lower ratio of sugar to calories. 5% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Low Calorie Maple Flavor Syrup (Maple Grove Farms), Beef Gravy (Bisto), Simply Enjoy Original Hummus (Stop & Shop)