Calorie Content in Great Value Original Ultra-Pasteurized Coffee Creamer

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1 tbsp - it is equivalent to 0.27 slices of fried batter dipped eggplant, 0.83 cups of cooked winter melon, and 0.59 cups of green snap beans (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 g is 0.67% of your daily recommended limit for a healthy person. With a carbs/calorie ratio of 40%, this food has an average level of carbs (it has the same amt as foods like enchiladas, sandwiches and tamales). This specific food has less carbs than approximately 66 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a moderate degree of carbs. Here, almost 29% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Nectar Strawberry Kiwi Whey Protein Isolate (Syntrax), BBQ Pork Rinds (Grippo's), Green Gecko

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a insubstantial amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. In the same way, around 100 percent of all foods in our system have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this specific food has a insubstantial level of cholesterol (it has the same amt as foods like marshmallows, coconuts and peanut butter). 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Rehydrate - Fruit Punch (Advocare), Kala (Black-Eyed Pea Fritters from the Dutch Antilles), Hot Chocolate (Small) (White Castle)

  • How much fiber are in 1 serving?

    Having a miniscule amount of fiber at 0 g per 600 calories, it has the same amount as vegetable oil, sandwich cookies and duck. 0% of your daily recommended limit of fiber will be filled by this specific serving size. This food has a insubstantial quantity of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than approximately 100 percent of other foods. Likewise, around 100 percent of all foods in our entire system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Multi-Grain Cutlets (Worthington Loma Linda), Original Deli Slices (Tofurky), Natural Whey Protein - Triple Chocolate (Jillian Michaels)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended consumption. This item has the same quantity of protein as foods like marshmallows, butter and red wine with a protein/calorie ratio of 0%, which is a small amount. At most 0 percent of all foods among all food groups have a lower protein ratio. Similarly, compared to foods in the same food group, this specific food has a minute amount of protein. Here, just 0% of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Advantage Mocha Latte Shake (Atkins), Original Deli Slices (Tofurky), Syntha-6 Chocolate Mint Protein Shake (BSN)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as flounder, pretzels and egg whites. This item has a low degree of saturated fat compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower saturated fat ratio. Likewise, this item has less saturated fat than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Vegetable Samosa (Deep), Wasabi Peas (Nature's Promise), Strawberry Fruit Bar (Whole Fruit)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like champagne, plums and gum with a sodium/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group, this specific food has a minimum amount of sodium. Here, within its own food group, this specific food has less sodium than about 100 percent of other foods. In the same way, this item has less sodium than almost 100 percent of all foods in our entire database. 0% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Fat Free Dairy Whipped Topping (Reddi-wip), Strawberry Banana Chilla (20 oz) (Winchell's), Lite Whipped Topping (Wegmans)

  • How much sugars are in 1 serving?

    Approximately 100% of all foods in our entire database have a greater sugar ratio. Likewise, compared to foods in the same food group, this item has a minute quantity of sugar. In this case, roughly 100 percent of foods in this food group have a greater ratio of sugar to calories. Having a inconsiderable amt of sugar with a sugar/calorie ratio of 0%, it has the same degree as romano cheese, camembert cheese and bison. For a healthy female, 0 g is 0% of your daily recommended consumption of sugar.

    Overall Score

    Low

    Alternatives: Meatless Deli Salami (Yves Veggies), Niteworks (Herbalife), Sourdough Bread