Calorie Content in Yamamotoyama Original Unsweetened Powdered Leaf Tea Iced Green Tea

10Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 2.0 large baby carrots (raw), 2.0 medium olives, and 0.05 cups of cream style white corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 78 percent of all foods in our entire database have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this specific food has a average amt of carbs. Here, approximately 50 percent of foods in this food group have a greater carbs/calories percentage. Containing 120 g for every 600 calories, this specific food has an above average level of carbs (it has the same amt as foods like candies, naan and peas). 0.67% of your daily limit of carbs will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: 5-Hour Energy Drink (Living Essentials), Sugar Free Raspberry Ice Drink Mix Sticks (Great Value), Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. This food has the same degree of cholesterol as foods like cherry tomatoes, nougat and jams with a cholesterol/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group, this item has a meager amt of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Fit and Active Nonfat 3 Berry Blend Yogurt Smoothie (Friendly Farms), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener), Minute Maid Strawberry Soda (Large) (Sonic)

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended limit of fiber. This specific food has less fiber than around 100 percent of all foods in our system. Similarly, this specific food has a minute amount of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. Having a low amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as chocolate cake, parmesan cheese and eggs.

    Overall Score

    Low

    Alternatives: Low Sodium Vegetable Juice (Best Choice), Peach Iced Tea (Medifast), Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice)

  • How much protein are in 1 serving?

    Approximately 100 percent of all foods among all food groups have a greater protein percentage. Similarly, compared to foods in its food group, this specific food has a trivial amt of protein. In this case, around 100 percent of foods in this food group have a greater protein/calories percentage. Having a meager degree of protein with 0 g per 300 calories, it is around the same degree as olives, syrup and relish. 0% of your daily recommended limit of protein will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Protein Drink Mix (Herbalife), Iced French Vanilla Coffee (Medium) (Au Bon Pain), Skinny Cinnamon Dolce Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a small degree of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, just 0 percent of all foods in our entire system have a lower saturated fat ratio. This food has the same quantity of saturated fat as foods like water, white wine and spinach at 0 g per 500 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Barq's Red Creme Soda (Small Cup) (Wendy's), Kiwi Strawberry Vitamin Enhanced Drink Mix (Great Value), Tazo Shaken Iced Green Tea (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    5 milligrams is 0.21% of your daily limit for most men and women. With a sodium/calorie ratio of 50%, this food has a ordinary level of sodium (it has the same amount as foods like mixed nuts, apple cider and avocados). Compared to foods in the same food group, this food has a considerable amount of sodium. Here, almost 58 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this food has less sodium than nearly 76 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Strawberry-Orange-Banana Drink Mix (Crystal Light), VIA Ready Brew - Iced Coffee (Lightly Sweetened) (Starbucks), On The Go Raspberry Ice Sugar Free Soft Drink Mix (Crystal Light)

  • How much sugars are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended intake. This specific food has the same amt of sugar as foods like hard boiled eggs, corn chips and pine nuts with a sugar/calorie ratio of 0%, which is a meager amount. This item has a inconsiderable quantity of sugar compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, this item has less sugar than approximately 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Strawberry Milkshake (16 oz) (Burgerville), Iced Tea (Medium) (Del Taco), Hunger Satisfaction (Crystal Light)