How many calories are in Follow Your Heart Original Vegenaise

90Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 90
  • Fat: 9g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 90 calories (90 kcal), 1 serving has an equal amt of calories as 15.0 packet tomato chili sauce, 12.0 tbsp medium salsa, and 0.96 oz sweeteners.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 100% of all foods in our entire database have a greater carbs/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule degree of carbs. In this case, within its own food group, this food has less carbs than about 100 percent of other foods. For a healthy individual, 0 grams is 0% of your daily recommended limit. With a carbs/calorie ratio of 0%, this food has a inconsiderable level of carbs (it has the same quantity as foods like chicken thighs, herring and feta cheese).

    Overall Score

    Low

    Alternatives: Organic Roasted Garlic Mayonnaise (The Silver Palate), Balsamic Vinaigrette (Ken's Steak House), Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville)

  • How much cholesterol are in 1 serving?

    This food has a limited amount of cholesterol compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, just 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. For most people, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as rice, bulgur and taco shells.

    Overall Score

    Low

    Alternatives: Fortune Cookies I, Strawberry Orange Spread, Old-Fashioned Roasted Pecans

  • How much fiber are in 1 serving?

    Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as olives, corn dogs and roast chicken. This food has a inconsiderable amt of fiber compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater fiber percentage. Similarly, this item has less fiber than approximately 100% of all foods in our database. 0% of your daily limit of fiber will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Fruitsations Unsweetened Strawberry Kiwi (Mott's), Butternut Squash Pasta Sauce (Dave's Gourmet), Fire Roasted Tomato and Garlic Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like olive oil, red wine and cranberries with 0 g for every 500 calories, which is a meager amount. For a healthy male, 0 grams is 0% of your recommended limit per day. Compared to foods in the same food group (sauces, spices and spreads), this food has a small amount of protein. Here, within its own food group, this food has less protein than approximately 100 percent of other foods. Likewise, around 100 percent of all foods we analyzed have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Mild Salsa Picante (Joe T. Garcia's), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate amount of saturated fat. Here, roughly 51% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this specific food has less saturated fat than almost 61 percent of all foods in our entire database. With a saturated fat/calorie ratio of 5%, this food has a fair level of saturated fat (it has the same amount as foods like tea, chestnuts and pasta sauce).

    Overall Score

    Moderate

    Alternatives: Texas Twists Fat Free Vinaigrette (HEB), Almost No Fat Banana Bread, Original BBQ Sauce (Valu Time)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like cocktails, tofu and sunflower seeds with a sodium/calorie ratio of 94.44%, which is an average amount. 85 mg is 3.54% of your daily recommended limit of sodium for a healthy person. This specific food has a moderate amount of sodium compared to foods in its food group. Here, almost 74% of foods in this food group have a greater sodium/calories percentage. Likewise, roughly 64% of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: All Fruit with Fiber - Blueberry (Polaner), Natural Peanut Butter (Krema), Grapeseed Vegetable Oil

  • How much sugars are in 1 serving?

    Having a low amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as parmesan cheese, chimichangas and chicken drumsticks. 0% of your daily limit will be filled by 1 serving. Almost 100 percent of all foods in our database have a greater sugar ratio. In the same way, compared to foods in its food group, this specific food has a miniscule degree of sugar. Here, nearly 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Real Mayonnaise (Food Club), Black Olive Hummus (Athenos), Sous Vide Duck Breast