How many carbs are in Wing Zone Original Wings

550Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 550
  • Fat: 40g
  • Carbs: 0g
  • Protein: 40g

Nutritional Value and Information

  • How many calories are in 1 serving?

    550 calories are in 1 serving - it is equivalent to 28.95 oz artichokes (cooked), 165.0 cups spring mix, and 679.01 g of cooked mixed vegetables.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    0 g is 0% of your daily limit for most individuals. Having a small amt of carbs at 0 g per 100 calories, it has the same amount as olive oil, egg yolks and trout. This food has a miniscule amount of carbs compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, roughly 100 percent of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Beef Steak, Roasted Dark Turkey Meat, Boneless Skinless Chicken Thighs (Tasty Bird)

  • How much cholesterol are in 1 serving?

    264 mg is 88% of your daily recommended consumption of cholesterol for most individuals. Having a inordinate quantity of cholesterol with 144 mg for every 300 calories, it has the same amt as mexican cheese, bison and shrimp. This food has a excessive amt of cholesterol compared to foods in the same food group. In this case, almost 16% of foods in this food group have a greater cholesterol/calories percentage. In the same way, this item has less cholesterol than about 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sierra Chicken (Lunch) (Longhorn Steakhouse), Classic Sirloin (Chili's), LongHorn Churrasco Steak with Plantains (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like sherbet, fish oil and ham with a fiber/calorie ratio of 0%, which is a low amount. For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group (meat), this item has a limited quantity of fiber. Here, within its own food group, this item has less fiber than almost 100% of other foods. Likewise, this specific food has less fiber than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Classic Grilled BBQ Chicken (Healthy Choice), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    40 g is 80% of your daily recommended intake for most individuals. This food has the same amount of protein as foods like herring, spaghetti and souffle with a protein/calorie ratio of 29.09%, which is a tremendous amount. Compared to foods in the same food group (meat), this item has a favorable amt of protein. In this case, approximately 59 percent of foods in this food group have a greater protein/calories percentage. However, around 84 percent of all foods in our entire system have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Chicken Only (Yoshinoya), Chicken Breast Stips (Coleman Natural), Imitation Bacon Bits (Hy-Vee)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a immoderate degree of saturated fat. Here, nearly 74 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, nearly 19 percent of all foods in our database have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 19.64%, this specific food has a extreme level of saturated fat (it has the same amount as foods like colby cheese, eggnog and mousse).

    Overall Score

    Very High

    Alternatives: Boneless Skinless Chicken Breast Filet (Schwan's), Buffalo Chicken Strips with Celery Sticks (5) (Denny's), Italian Style Grilled Chicken Breast Fillets (Pilgrim's Pride)

  • How much sodium are in 1 serving?

    This item has less sodium than about 82 percent of all foods in our database. In the same way, compared to foods in the same food group (meat), this item has a meager amt of sodium. In this case, within its own food group, this item has less sodium than approximately 95 percent of other foods. 188 mg is 7.83% of your daily recommended value for most men and women. Having a reasonable amt of sodium with a sodium/calorie ratio of 34.18%, it is around the same degree as cranberries, fruit salad and cream.

    Overall Score

    Modest

    Alternatives: Yakitori Bowl (Large) (Tokyo Joe's), Peanut Skewers (Tokyo Joe's), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily limit for a healthy male. Compared to foods in the same food group, this item has a miniscule amt of sugar. Here, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, roughly 100% of all foods we analyzed have a greater sugar/calories percentage. Having a minimum degree of sugar with 0 g per 500 calories, it has the same amount as olive oil, salami and lobster.

    Overall Score

    Low

    Alternatives: Beef Chuck Flat Iron Steak (Kroger), 98% Fat Free Deli Thin Oven Roasted Chicken Breast (Oscar Mayer), Beef and Pork Bologna (Low Fat)