Nutritional Info in Tribe Origins Classic Hummus

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 22.36 leaf bay leaf, 0.73 tbsp creamy peanut butter, and 14.0 tbsp chunky salsa.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your daily recommended value will be filled by 1 serving. Containing 34.29 grams per 600 calories, this specific food has a reasonable level of carbs (it has the same amt as foods like vodka, steak and pine nuts). Compared to foods in its food group, this item has a moderate quantity of carbs. Here, about 67% of foods in this food group have a greater carbs percentage. In the same way, almost 80 percent of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Toasted Sesame Oil (Roland), Lite Caesar Dressing (Maple Grove Farms), Omega Blended Cooking Oil (Smart Balance)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as baby carrots, turnips and wafers. 0 milligrams is 0% of your daily recommended limit for a healthy male. Compared to foods in the same food group, this item has a trivial amt of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, merely 0% of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Peanut Butter (Naturally More) in grams, Hot Dog Relish (Bick's), Fuzzy Navel Slush

  • How much fiber are in 1 serving?

    For a healthy female, 1 g is 4% of your daily recommended value. Having a excellent quantity of fiber containing 7.14 grams for every 500 calories, it is around the same amount as tortilla chips, casseroles and ravioli. Nearly 72 percent of all foods among all food groups have a lower fiber/calories ratio. In the same way, compared to foods in the same food group, this food has a fine amount of fiber. Here, roughly 76 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Roasted Red Pepper Hummus (Fontaine Sante), PC Blue Menu Light Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice), All Purpose Tomato Sauce (Luigi Vitelli)

  • How much protein are in 1 serving?

    For a healthy person, 2 grams is 4% of your daily limit. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a excellent amount of protein. In this case, approximately 21% of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 57 percent of all foods among all food groups have a greater protein ratio. Having a fair amount of protein with 2.86 g per 100 calories, it contains the same degree as scones, cornbread and fruit salad.

    Overall Score

    Moderate

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair amount of saturated fat. Here, nearly 47% of foods in this food group have a greater saturated fat/calories ratio. Similarly, around 56 percent of all foods in our database have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 6.43%, this food has a moderate level of saturated fat (it has the same degree as foods like chicken soup, sunflower seeds and shallots).

    Overall Score

    Moderate

    Alternatives: Pineapple Salsa (Trader Joe's), Apple Jelly (Smucker's), Robusto Parmesan & Romano Pasta Sauce (Ragu)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like whole grains, baby carrots and chocolate chip cookies at 1114.29 mg per 600 calories, which is an average amount. 5.42% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Roughly 43 percent of all foods in our entire system have a greater sodium percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable degree of sodium. In this case, approximately 62% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Splenda, Granulated White Pure Cane Sugar (C&H), Pineapple Preserves (Publix)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group, this item has a trivial quantity of sugar. In this case, just 0% of other foods in this food group have a lower sugar/calories percentage. Likewise, merely 0 percent of all foods among all food groups have a lower ratio of sugar to calories. Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it has the same degree as flounder, oysters and trout.

    Overall Score

    Low

    Alternatives: Creamy Cucumber Dressing & Dip Mix (Club House), Tartar Sauce (Ivar's), Hot Artichoke-Spinach Dip (Olive Garden)