How many calories are in Tribe Origins Tomato & Veggie Hummus

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has the same degree of calories as 7.78 tbsp oyster sauce, 0.9 oz thyme, and 0.85 oz italian salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4 g is 1.33% of your daily recommended intake for a healthy male. Compared to foods in its food group, this item has a average degree of carbs. In this case, within its own food group, this item has less carbs than approximately 67% of other foods. Similarly, almost 80% of all foods we analyzed have a greater ratio of carbs to calories. With a carbs/calorie ratio of 22.86%, this item has a typical level of carbs (it has the same amt as foods like crawfish, sausages and ricotta cheese).

    Overall Score

    Modest

    Alternatives: Pure Canola Oil (Crisco), Italian Dipping Oil (Central Market), Mayonesa with Lime Juice Mayonnaise (Hellmann's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a meager degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. Likewise, this item has less cholesterol than about 100 percent of all foods in our entire database. This food has the same quantity of cholesterol as foods like pasta sauce, cereal and crispbread with 0 mg per 200 calories, which is a insubstantial amount. For a healthy individual, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Sunflower Tossed Salad, Organic Enriched Flax Oil (Spectrum), Mayonnaise (Jason's Deli)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) of fiber will be met by this specific serving size. Compared to foods in the same food group, this food has a exceptional quantity of fiber. Here, roughly 76 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, around 72 percent of all foods we analyzed have a lower ratio of fiber to calories. Having a superb amount of fiber at 4.29 g for every 300 calories, it has the same degree as almonds, litchis and fruit salad.

    Overall Score

    High

    Alternatives: Black Bean & Corn Salsa (Meijer), Organic Chunky Tomato Sauce (Woodstock Farms), Guacamole Hummus (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like beets, ice cream sodas and grapes with a protein/calorie ratio of 11.43%, which is a respectable amount. This item has less protein than roughly 57 percent of all foods in our database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a exceptional degree of protein. In this case, nearly 21% of foods in this food group have a greater protein/calories ratio. 4% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Ranchero Queso Fresco (Cacique), Soya Sauce (Grace), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Roughly 44% of all foods among all food groups have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group, this food has a reasonable quantity of saturated fat. Here, approximately 53% of other foods in this food group have a lower saturated fat percentage. Having a fair amt of saturated fat with a saturated fat/calorie ratio of 6.43%, it contains the same amt as pasta, sherbet and beets.

    Overall Score

    Moderate

    Alternatives: Clover Honey, Lite Vinaigrette Dressing (Zaxby's), Three Cheese Pasta Sauce (Flavorite)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like cheese, garden salad and string cheese with a sodium/calorie ratio of 200%, which is a immoderate amount. 5.83% of your daily recommended value will be filled by this food/serving size. Compared to foods in its food group, this food has a moderate degree of sodium. In this case, around 59 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, around 39 percent of all foods in our system have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Hot Chili Sesame Oil (House of Tsang), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance), Pure Clover Honey (Virginia Brand)

  • How much sugars are in 1 serving?

    Having a meager degree of sugar with a sugar/calorie ratio of 0%, it contains the same degree as anchovies, swordfish and mozzarella cheese. Just 0 percent of all foods among all food groups have a lower sugar/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial degree of sugar. Here, within its own food group, this specific food has less sugar than almost 100% of other foods. For a healthy person, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Sunflower Vegetable Oil (Linoleic Approx. 65%), Buttery Best Spread (Wendy's), Brown Mustard Spread (Saladworks)