How many calories are in Ornament Dough (Recipe)

152.33Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 152.33
  • Fat: 0.04g
  • Carbs: 37.61g
  • Protein: 0.13g

This recipe serves 12 people.

Ingredient Serving Size Servings
Arrowroot Flour 1 cup 4.0
Water 1 cup (8 fl oz) 1.5

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be achieved by 1 serving of this recipe. This recipe has a insubstantial degree of cholesterol compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, only 0% of all foods we analyzed have a lower cholesterol/calories percentage. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as cantaloupe, apples and sunflower seeds.

    Overall Score

    Low

    Alternatives: Mustard Wheat Rye Sandwich Bread, 100% All Fruit Mango Fruit Bar (Trader Joe's), Veggie Slices (Galaxy Nutritional Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a minimum amount of sodium. In this case, within its own food group, this recipe has less sodium than roughly 92 percent of other foods. Likewise, this recipe has less sodium than about 94 percent of all foods in our entire database. With a sodium/calorie ratio of 1.07%, this recipe has a limited level of sodium (it has the same amt as foods like honey, shallots and pine nuts). 0.07% of your DRV (Daily Recommended Value) of sodium will be met by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Non-dairy Creamer (Wegmans), Fat Free Coffee Creamer (ShopRite), Lipotropic Protein (LG Sciences)

  • How much sugars are in 1 serving?

    For a healthy female, 0 g is 0% of your recommended limit per day. Compared to foods in the same food group, this recipe has a low degree of sugar. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this recipe has less sugar than about 100% of all foods we analyzed. Having a minute amt of sugar with 0 grams per 600 calories, it has the same amount as colby cheese, fish oil and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Fish Oil Concentrate (Carlson), Chips & Salsa with Guacamole (Islands Restaurants), Tofu Pate - Mild Jalapeno (Toby's)

  • How many calories are in 1 serving?

    152 calories are in 1 serving - it is the same (calorie-wise) to 801.75 g of swiss chard (raw), 0.12 lbs of dried ancho pepper, and 0.25 cups of yellow corn (canned, baby, cut in half).

    Overall Score

    Modest

  • How much protein are in 1 serving?

    For most men and women, 0.13 grams is 0.25% of your daily recommended consumption. Compared to foods in its food group, this recipe has a modest degree of protein. In this case, within its own food group, this recipe has less protein than nearly 80 percent of other foods. In the same way, roughly 88% of all foods in our system have a greater protein/calories ratio. This recipe has the same amount of protein as foods like vegetable oil, red wine and root beer with a protein/calorie ratio of 0.33%, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: Advantage Dark Chocolate Royale Shake (Atkins), Prosage Links (Worthington Loma Linda), Tofurky Jurky - Peppered (Tofurky)

  • How much saturated fat are in 1 serving?

    Approximately 71 percent of all foods we analyzed have a greater saturated fat percentage. Similarly, compared to foods in the same food group, this recipe has a considerable quantity of saturated fat. Here, almost 66 percent of foods in this food group have a greater saturated fat/calories percentage. This recipe has the same amt of saturated fat as foods like water, puddings and fudge with a saturated fat/calorie ratio of 0.05%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Rehydrate - Grape (Advocare), Orange Slush (Medium) (Sonic), Super Quad Protein (Inner Armour)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a magnificent quantity of fiber. In this case, within its own food group, this recipe has less fiber than about 37% of other foods. Likewise, this recipe has less fiber than roughly 38 percent of all foods in our entire database. 5.87% of your daily recommended limit will be filled by this recipe. Having a magnificent amount of fiber containing 0.96 g per 100 calories, it contains the same quantity as capers, fudge and gnocchi.

    Overall Score

    High

    Alternatives: Extreme Body 50 (ABB), Day Break Creamy Chocolate Shake (Atkins), All Fruit Bars Ends & Pieces Assorted Flavors (Trader Joe's)

  • How many carbs are in 1 serving?

    Having a very high degree of carbs with a carbs/calorie ratio of 98.76%, it has the same degree as grape juice, cherries and cranberry juice. This recipe has a very high amount of carbs compared to foods in the same food group. Here, nearly 10% of foods in this food group have a greater carbs/calories ratio. Likewise, about 94% of all foods in our database have a lower carbs ratio. For a healthy male, 37.61 grams is 12.54% of your daily recommended limit of carbs.

    Overall Score

    Very High

    Alternatives: Chicharron Pork Skins (Turkey Creek Snacks), Omega 3 Fish Oil (Carlson), Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best)