How many carbs are in Alexia Oven Fries - Olive Oil, Rosemary & Garlic

130Calories

Per Serving

Number of Calories: Based on 8 pieces serving

  • Calories: 130
  • Fat: 3.5g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 8 pieces - it is equivalent to 0.1 lbs of dried shiitake mushrooms, 722.22 g of frisee (raw), and 10.83 oz celeriac (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 67.69%, this food has a unreasonable level of carbs (it has the same quantity as foods like chocolate cake, roasted potatoes and tortillas). For most men and women, 22 grams is 7.33% of your DRV (Daily Recommended Value) of carbs. This item has a extreme quantity of carbs compared to foods in the same food group. Here, around 95% of other foods in this food group have a lower ratio of carbs to calories. In the same way, approximately 67% of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Organic Stadium-Style Hot Dogs (Applegate Farms), Jumbo Hot Dog Wieners (Oscar Mayer), Jalapeno & Cheddar Franks (Vienna Beef)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by this food/serving size. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as cocktails, strawberries and chickpeas. This food has a insubstantial degree of cholesterol compared to foods in the same food group (fast food). In this case, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. Likewise, just 0% of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: French Fries No Salt (Large) (Burger King), Thai-Style Shrimp Spring Rolls (Blue Horizon), Mini Vegetable Spring Rolls (M&M Meat Shops)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit will be fulfilled by this specific serving size. With a fiber/calorie ratio of 1.54%, this food has a superb level of fiber (it has the same quantity as foods like soy milk, mashed potatoes and walnuts). Compared to foods in its food group, this item has a tremendous amt of fiber. Here, nearly 16 percent of foods in this food group have a greater fiber/calories percentage. Likewise, this specific food has less fiber than about 26 percent of all foods in our database.

    Overall Score

    High

    Alternatives: O'Brien Style Hash Brown Potatoes (Giant Eagle), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Grilled Chicken Primavera Calzones (Lean Pockets)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a insubstantial degree of protein. In this case, within its own food group, this food has less protein than about 91 percent of other foods. Likewise, nearly 27 percent of all foods we analyzed have a lower protein percentage. 2 g is 4% of your daily recommended value for most people. With a protein/calorie ratio of 6.15%, this specific food has a respectable level of protein (it has the same quantity as foods like water chestnuts, prunes and sweet rolls).

    Overall Score

    Moderate

    Alternatives: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Flat Bread Zesty Italian, Natural Big Apple Hot Dogs (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a limited degree of saturated fat. Here, within its own food group, this food has less saturated fat than about 100 percent of other foods. In the same way, merely 0% of all foods in our system have a lower ratio of saturated fat to calories. Having a insubstantial degree of saturated fat with 0 g for every 300 calories, it has the same quantity as pumpkins, lobster and orange juice.

    Overall Score

    Low

    Alternatives: Deluxe Hamburger (Wienerschnitzel), Pizza Parlor Style Pizza Sauce (Kroger), 10'' Original Crust Pizza - Cheese (Papa John's)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium with a sodium/calorie ratio of 184.62%, it contains the same amount as white bread, fritters and baby carrots. 10% of your DRV (Daily Recommended Value) will be met by this specific serving size. Around 57 percent of all foods in our entire system have a lower sodium percentage. Similarly, compared to foods in the same food group, this specific food has a considerable amt of sodium. Here, within its own food group, this specific food has less sodium than approximately 73 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken Fajita Rollup (Applebee's), UnFries (UFood Grill), Southwestern Spring Rolls (Ruby Tuesday)

  • How much sugars are in 1 serving?

    About 100% of all foods in our system have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group, this food has a small amount of sugar. In this case, approximately 100% of foods in this food group have a greater sugar/calories ratio. With a sugar/calorie ratio of 0%, this item has a trivial level of sugar (it has the same amount as foods like romano cheese, ground pork and fried eggs). 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Mushroom Mozzarella Meatless Veggie Burgers (Boca), Classic Oven Crinkles French Fries (Alexia), Mini Tater Tots (Ore-Ida)