How many calories are in Kraft Oven Fry Extra Crispy Pork Seasoning

60Calories

Per Serving

Number of Calories: Based on 1/8 packet serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1/8 packet - it is equivalent to 55.05 g of spaghetti sauce, 0.5 tbsp canola, soybean and sunflower oil, and 16.67 g of sweeteners.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 73 percent of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff amount of carbs. Here, within its own food group, this specific food has less carbs than approximately 38% of other foods. For most men and women, 11 grams is 3.67% of your daily recommended value. Having a stiff degree of carbs with a carbs/calorie ratio of 73.33%, it is around the same degree as pinto beans, sushi and cornbread.

    Overall Score

    High

    Alternatives: Vegetable Oil, Shortening, Horseradish Mustard (Emeril's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by this specific serving size. This specific food has the same quantity of cholesterol as foods like green peas, hominy and cookies containing 0 milligrams for every 300 calories, which is a low amount. Only 0 percent of all foods in our database have a lower cholesterol/calories percentage. In the same way, this food has a meager quantity of cholesterol compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Homemade Shake and Bake Mixture, Medium Amber Maple Syrup (Maple Grove Farms), Shrimp Cocktail Sauce (Trader Joe's)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be achieved by this food/serving size. At most 0 percent of all foods we analyzed have a lower fiber/calories percentage. Similarly, compared to foods in its food group, this item has a small degree of fiber. Here, about 100% of foods in this food group have a greater fiber ratio. This specific food has the same amt of fiber as foods like olive oil, lamb chops and provolone cheese containing 0 g for every 100 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Hummus with Horseradish (Trader Joe's), Roasted Garlic Hummus (Tribe), Chunky Salsa (Best Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute amount of protein. In this case, only 0% of other foods in this food group have a lower protein/calories ratio. Likewise, approximately 100% of all foods in our entire system have a greater protein percentage. Having a minute amount of protein with a protein/calorie ratio of 0%, it has the same amount as french dressing, fruit punch and fruit cocktail. 0 g is 0% of your daily recommended consumption of protein for a healthy person.

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Fat Free Salsa Dip (Scotsburn), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like papayas, almonds and relish at 0 g for every 400 calories, which is a inconsiderable amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. Likewise, merely 0 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Butter Pecan Syrup (Stonewall Kitchen), Rose Hip Freezer Jam, Fat Free Thousand Island Dressing (Golden Corral)

  • How much sodium are in 1 serving?

    330 mg is 13.75% of your daily recommended limit for most people. About 92 percent of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this specific food has a moderate-high amount of sodium. In this case, nearly 68 percent of other foods in this food group have a lower ratio of sodium to calories. Having a inordinate amount of sodium containing 2750 mg per 500 calories, it contains the same amount as chicken breast, chicken soup and zucchini.

    Overall Score

    Very High

    Alternatives: All Natural Peanut Butter (Kraft), Organic Mango Applesauce (Woodstock Farms), Sugar Free Strawberry Preserves with Fiber (Polaner)

  • How much sugars are in 1 serving?

    0% of your daily limit of sugar will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a meager amount of sugar. Here, at most 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than approximately 100% of all foods in our system. This item has the same amt of sugar as foods like white rice, carp and bacon at 0 grams for every 100 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Fresh Salsa (TOPS Markets), Sous Vide Duck Breast, Hot Bean Dip with Jalapeno Peppers (Fritos)