How many calories are in Applegate Farms Oven Roasted Chicken Breast

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 1g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 oz - it has an equal degree of calories as 3.75 cups sliced daikon (raw), 1.0 cups of snow or sugar snap peas, and 2.07 small onion (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 1 g is 0.33% of your daily recommended consumption of carbs. Having a inconsiderable amt of carbs with a carbs/calorie ratio of 6.67%, it has the same degree as colby cheese, carp and chicken drumsticks. Almost 90% of all foods in our system have a greater carbs/calories percentage. In the same way, compared to foods in the same food group (meat), this item has a fair degree of carbs. In this case, within its own food group, this item has less carbs than almost 60% of other foods.

    Overall Score

    Low

    Alternatives: Turkey Pastrami (Foster Farms), Hot New York Style Pastrami (Jason's Deli), Ready Crisp Premium Cut Bacon (Eckrich)

  • How much cholesterol are in 1 serving?

    Around 95% of all foods we analyzed have a lower cholesterol/calories ratio. In the same way, compared to foods in the same food group, this item has a enormous amt of cholesterol. In this case, almost 91 percent of other foods in this food group have a lower cholesterol/calories ratio. Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 50%, it has the same amount as romano cheese, calamari and ham. 30 milligrams is 10% of your daily recommended limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Chengdu Spiced Lamb (P.F. Chang's), Pepper Steak (P.F. Chang's), Plain Grilled Petite Sirloin (Ruby Tuesday)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like goulash, macaroni and cheese and shrimp at 0 g per 300 calories, which is a insubstantial amount. This specific food has a limited amt of fiber compared to foods in the same food group (meat). In this case, at most 0 percent of other foods in this food group have a lower fiber percentage. In the same way, merely 0% of all foods in our entire database have a lower ratio of fiber to calories. 0% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Roasted Turkey and Vegetables (Lean Cuisine), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    This food has less protein than about 5% of all foods we analyzed. Likewise, this food has a whopping degree of protein compared to foods in the same food group. Here, roughly 16% of foods in this food group have a greater ratio of protein to calories. 20% of your daily recommended intake will be filled by this specific serving size. At 33.33 g for every 200 calories, this food has a tremendous level of protein (it has the same amount as foods like succotash, grilled chicken and squash).

    Overall Score

    Very High

    Alternatives: Center Cut Bacon (HEB), Natural Coppa (Applegate Farms), Crispy Chicken Drumstick (KFC)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a reasonable degree of saturated fat. In this case, nearly 30 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, approximately 47 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Having a fair amt of saturated fat with 5 grams for every 600 calories, it is around the same quantity as quinoa, brown sugar and most beverages.

    Overall Score

    Moderate

    Alternatives: Turkey Breast Slimwich (Jason's Deli), Smoked Turkey Breast (Roundy's), Golden Oven Roasted Turkey Breast (Butterball)

  • How much sodium are in 1 serving?

    24.17% of your daily recommended value will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a enormous quantity of sodium. In this case, within its own food group, this specific food has less sodium than almost 5 percent of other foods. In the same way, roughly 95% of all foods we analyzed have a lower sodium percentage. With a sodium/calorie ratio of 966.67%, this item has a steep level of sodium (it has the same quantity as foods like capers, pastrami and feta cheese).

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), BBQ Chicken (L&L Hawaiian Barbecue), Chicken Kabob Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like haddock, white rice and paella with a sugar/calorie ratio of 0%, which is a small amount. At most 0 percent of all foods among all food groups have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this food has a inconsiderable degree of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar percentage. For most individuals, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Any'tizers Mini Chicken Bites (Tyson Foods), Pork Spareribs, Combo (Regular Bowl) (Tokyo Joe's)