Nutritional Info in Dickey's Barbecue Oven Roasted New Potatoes

100Calories

Per Serving

Number of Calories: Based on 6 oz serving

  • Calories: 100
  • Fat: 4.5g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 6 oz - it is the same (calorie-wise) to 1.85 small sweet potato (cooked), 4.18 oz yellow potatoes, and 0.44 small baked potato stuffed with cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.67% of your DRV (Daily Recommended Value) of carbs will be met by 1 serving. This specific food has a moderate quantity of carbs compared to foods in the same food group (starchy vegetables). Here, approximately 36% of other foods in this food group have a lower carbs percentage. In the same way, nearly 46 percent of all foods we analyzed have a greater carbs/calories percentage. Having an average degree of carbs with a carbs/calorie ratio of 56%, it has the same amount as organic milk, calzones and garden salad.

    Overall Score

    Moderate

    Alternatives: Bacon & Cheddar Cheese Mashed Potatoes (Larry's), Garlic & Rosemary Potatoes (Fresh & Easy), Potato Nuggets (Alexia)

  • How much cholesterol are in 1 serving?

    This specific food has a insubstantial amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods. Likewise, this food has less cholesterol than nearly 100% of all foods in our database. 0% of your daily recommended limit will be filled by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same degree as foods like couscous, coleslaw and pears).

    Overall Score

    Low

    Alternatives: Roasted Red Potatoes and Harvest Vegetables (Alexia), Mashed Potatoes (Clover Valley), Mom's Brown Potatoes

  • How much fiber are in 1 serving?

    For most men and women, 2 g is 8% of your daily recommended value of fiber. Compared to foods in its food group, this specific food has a superb quantity of fiber. Here, roughly 25% of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 81 percent of all foods in our database have a lower fiber ratio. Having a massive degree of fiber with a fiber/calorie ratio of 2%, it is around the same quantity as english muffins, melons and cauliflower.

    Overall Score

    Very High

    Alternatives: Mashed Potatoes (El Pollo Loco), Loaded Potato Soup II, Potatoes & Mixed Vegetables (Fresh & Easy)

  • How much protein are in 1 serving?

    At 3 g for every 300 calories, this food has a reasonable level of protein (it has the same amt as foods like honey, margarine and lemonade). Compared to foods in the same food group, this food has a trivial degree of protein. Here, just 7 percent of other foods in this food group have a lower protein ratio. In the same way, nearly 81 percent of all foods in our entire database have a greater protein ratio. 1 g is 2% of your DRV (Daily Recommended Value) of protein for a healthy individual.

    Overall Score

    Modest

    Alternatives: Scalloped Potatoes Flavored with Ham (Great Value), Topped Mashed Potatoes Creamy Lobster (Red Lobster), Pork and Potatoes

  • How much saturated fat are in 1 serving?

    Containing 3 g for every 600 calories, this item has a fair level of saturated fat (it has the same amount as foods like tea, watermelons and trail mix). Compared to foods in the same food group (starchy vegetables), this item has a average amt of saturated fat. In this case, approximately 45 percent of other foods in this food group have a lower saturated fat percentage. Similarly, nearly 63 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Creamy Mash Mashed Potatoes (Honest Earth), Sweet Potatoes (Schwan's), 80 Calories Cheddar & Sour Cream Mashed Potatoes (Betty Crocker)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like jalapenos, turnips and sausages with a sodium/calorie ratio of 520%, which is a very high amount. 520 milligrams is 21.67% of your recommended limit per day for a healthy female. Nearly 91% of all foods in our entire system have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group, this food has a steep amt of sodium. Here, within its own food group, this food has less sodium than almost 9% of other foods.

    Overall Score

    Very High

    Alternatives: Russet Potatoes (Kroger), Baby White Potatoes (Melissa's), Idaho Potatoes (Nonpareil)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a miniscule level of sugar (it has the same degree as foods like capers, paella and mahi mahi). Compared to foods in the same food group (starchy vegetables), this item has a small amount of sugar. Here, within its own food group, this item has less sugar than about 100 percent of other foods. In the same way, merely 0 percent of all foods among all food groups have a lower sugar percentage. 0% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Homestyle Creamy Butter Mashed Potatoes (Betty Crocker), Shredded Hash Brown Potatoes (Season's Choice), Smiles Mashed Potatoes (McCain)