Calorie Content in Almond Accents Oven Roasted No Salt Toasted Sliced Almonds

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 3.5g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 40 calories (0 kilojoules), 1 serving has an equal degree of calories as 7.02 g of hulled sunflower seeds, 6.59 g of oil roasted almonds, and 0.25 oz roasted and toasted whole sesame seeds.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be achieved by this specific serving size. This specific food has the same amt of cholesterol as foods like fruit punch, sunflower seeds and chocolate chip cookies containing 0 mg per 300 calories, which is a minute amount. Compared to foods in its food group, this item has a trivial degree of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. In the same way, this item has less cholesterol than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Back Country Mix (Mountain Man Nut and Fruit Co.), Kitty Litter Cake, Grape Apple Coleslaw

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial amt of saturated fat. In this case, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, about 100% of all foods in our entire system have a greater saturated fat ratio. With a saturated fat/calorie ratio of 0%, this specific food has a minute level of saturated fat (it has the same amt as foods like kiwifruit, ketchup and grapes).

    Overall Score

    Low

    Alternatives: Mini Almonds (Wonderful), Roasted Unsalted Mixed Nuts (Aurora Products), Dry Roasted Unsalted Almonds (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a low amt of sodium with a sodium/calorie ratio of 0%, it contains the same amt as raisins, nectarines and rum. Compared to foods in the same food group (nuts and seeds), this item has a minimum quantity of sodium. Here, roughly 100% of foods in this food group have a greater sodium/calories ratio. Likewise, just 0% of all foods in our system have a lower sodium percentage. 0 mg is 0% of your daily recommended intake for a healthy female.

    Overall Score

    Low

    Alternatives: Whole Raw Almonds (Ralphs), Psyllium Husks (Now Foods), California Walnut Halves & Pieces (Trader Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be achieved by this specific serving size. This item has less sugar than almost 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a trivial degree of sugar. Here, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Having a miniscule amount of sugar with a sugar/calorie ratio of 0%, it has the same amt as cheddar cheese, havarti cheese and ground beef.

    Overall Score

    Low

    Alternatives: Roasted Unsalted Soy Nuts (Frieda's), Brazil Nuts (Woodstock Farms), Italian Parmesan Flavored Sliced Almonds (Almond Accents)

  • How many carbs are in 1 serving?

    For most individuals, 1 g is 0.33% of your daily recommended value. This food has a miniscule quantity of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than roughly 90 percent of other foods. Similarly, this food has less carbs than approximately 88% of all foods we analyzed. With a carbs/calorie ratio of 10%, this item has a modest level of carbs (it has the same amount as foods like ranch dressing, octopus and roast chicken).

    Overall Score

    Modest

    Alternatives: Walnuts (Kirkland Signature), Shelled Walnuts (Diamond of California), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much protein are in 1 serving?

    2% of your daily limit will be fulfilled by this specific serving size. Having a good quantity of protein with a protein/calorie ratio of 10%, it contains the same amt as cookies, chocolate and blackberries. Compared to foods in the same food group, this specific food has a decent amt of protein. Here, roughly 25% of other foods in this food group have a lower protein ratio. Likewise, roughly 39 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a high degree of fiber. Here, within its own food group, this specific food has less fiber than about 11% of other foods. Likewise, around 85 percent of all foods in our entire system have a lower fiber/calories percentage. Having a very high quantity of fiber with a fiber/calorie ratio of 2.5%, it is around the same amt as brussels sprouts, baked beans and beans. 4% of your daily recommended value of fiber will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Natural Almond & Walnut Mix (Southern Grove), Erin's Pico de Gallo, Cinnamon Roast Almonds (Emerald)