How many calories are in Carolina Pride Oven Roasted Turkey Breast

30Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 30
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1 slice - it has around the same quantity of calories as 0.67 cups of kroger frozen cut green beans, 10.0 oz watercress (raw), and 5.0 oz hon tsai tai.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a small degree of carbs with a carbs/calorie ratio of 0%, it has the same degree as camembert cheese, hard boiled eggs and veal. For most people, 0 g is 0% of your daily recommended value of carbs. This specific food has a limited amt of carbs compared to foods in the same food group. Here, nearly 100 percent of foods in this food group have a greater carbs percentage. In the same way, this item has less carbs than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Breakfast Patties (Kroger), 99% Fat Free Extra Lean Ground Turkey Breast (Honeysuckle White), Veal Fat

  • How much cholesterol are in 1 serving?

    This specific food has a very high amt of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than around 9% of other foods. Similarly, about 5% of all foods in our entire system have a greater cholesterol ratio. 5% of your recommended limit per day will be filled by this specific serving size. With a cholesterol/calorie ratio of 50%, this item has a excessive level of cholesterol (it has the same degree as foods like feta cheese, crab and beef).

    Overall Score

    Very High

    Alternatives: Renegade Top Sirloin (8 oz) (Longhorn Steakhouse), Smart Sausages - Smoked Style (Lightlife Foods), Renegade Top Sirloin (12 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Merely 0 percent of all foods in our database have a lower ratio of fiber to calories. In the same way, this item has a limited amt of fiber compared to foods in the same food group (meat). Here, around 100% of foods in this food group have a greater fiber percentage. Having a poor amount of fiber at 0 g for every 500 calories, it is around the same quantity as jerky, egg yolks and cod. For most men and women, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Chicken Style Pieces (Quorn), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    10% of your daily recommended intake will be achieved by this specific serving size. This specific food has less protein than about 5 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a immense degree of protein. Here, around 16 percent of foods in this food group have a greater protein/calories percentage. Having a high quantity of protein with a protein/calorie ratio of 66.67%, it has the same amount as carp, ham and catfish.

    Overall Score

    Very High

    Alternatives: Brown 'n Serve Lite Original Turkey Pork Sausage (Banquet), Original Recipe Chicken Strips (2) (KFC), Tailgater Baby Back Ribs (Goose's)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like chicken breast, figs and tabouli containing 0 g per 400 calories, which is a miniscule amount. Compared to foods in its food group, this food has a low degree of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100% of other foods. Likewise, only 0 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Oven Roasted Turkey Breat (Hillshire Farm), Red Hot Beef Jerky (Meijer), KFC Livers (KFC)

  • How much sodium are in 1 serving?

    This specific food has a inordinate quantity of sodium compared to foods in its food group. Here, around 95% of other foods in this food group have a lower sodium ratio. Likewise, this specific food has less sodium than roughly 5 percent of all foods in our database. Having a extreme quantity of sodium with 6500 mg for every 500 calories, it contains the same amt as sun-dried tomatoes, pastrami and bisque. For a healthy person, 390 milligrams is 16.25% of your daily limit.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Dallas Fillet (6 oz) (Texas Roadhouse), Naked Chicken Wings (Hooters)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. Having a small amount of sugar with a sugar/calorie ratio of 0%, it contains the same amt as smoked salmon, crawfish and lamb chops. This specific food has a minimum degree of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 100% of other foods. Similarly, nearly 100 percent of all foods among all food groups have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Thighs (Gold Kist Farms), Reduced Sodium Turkey Breast (Di Lusso), Country Fried Steak with Peppered White Gravy (KFC)