Nutritional Info in Butterball Oven Roasted Turkey Breast Slices

60Calories

Per Serving

Number of Calories: Based on 7 slices serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 3g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (60 kcal), 1 serving has an equal amount of calories as 8.02 g of turnips (cooked), 12.0 olives black olives medium, and 0.6 lbs of dock.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs with a carbs/calorie ratio of 20%, it is around the same amount as cream cheese, turkey breast and cream. Compared to foods in the same food group, this food has a above average quantity of carbs. In this case, nearly 37% of foods in this food group have a greater ratio of carbs to calories. However, approximately 82 percent of all foods we analyzed have a greater carbs ratio. 1% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Center Cut Bacon (Grandessa), Prosciutto (Citterio), Oven Roasted Breast of Turkey (Foster Farms)

  • How much cholesterol are in 1 serving?

    For most individuals, 25 mg is 8.33% of your daily recommended intake. Having a enormous degree of cholesterol at 125 mg per 300 calories, it contains the same degree as bologna, omelets and french toast. Nearly 95 percent of all foods in our database have a lower cholesterol/calories ratio. In the same way, compared to foods in the same food group (meat), this food has a moderate-high quantity of cholesterol. In this case, about 25 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Changs Spicy Chicken (P.F. Chang's), Applebee's Riblets Basket (Applebee's), Lean Ground Beef 93/7 (HEB)

  • How much fiber are in 1 serving?

    This food has a low amt of fiber compared to foods in its food group. In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, at most 0% of all foods in our entire database have a lower fiber/calories ratio. Having a tiny quantity of fiber with 0 grams for every 300 calories, it contains the same quantity as dumplings, organic milk and protein powder. 0 g is 0% of your daily recommended value for a healthy individual.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    10 g is 20% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in its food group, this item has a tremendous quantity of protein. Here, around 16 percent of foods in this food group have a greater protein percentage. Likewise, almost 95 percent of all foods we analyzed have a lower protein/calories ratio. This food has the same quantity of protein as foods like cottage cheese, gelatin and tomatoes containing 50 g for every 300 calories, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Roast Beef (Subway), Smoked Pork Chops (Hormel), Organic Sweet Apple Chicken Sausage (Coleman Natural)

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat with 1.67 g for every 200 calories, it contains the same degree as beer, berries and oysters. About 47 percent of all foods among all food groups have a lower saturated fat ratio. Similarly, this specific food has a fair amt of saturated fat compared to foods in its food group. Here, almost 70% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Frozen Boneless Skinless Chicken Tenderloins (Giant Eagle), Bistro Selections Roasted Chicken with Sour Cream & Chive Mashed Potatoes (Smart Ones), Hickory Smoked Turkey Jerky (Double B)

  • How much sodium are in 1 serving?

    Having a high amt of sodium with a sodium/calorie ratio of 766.67%, it is around the same amt as hominy, sauerkraut and pepperoni. This specific food has a steep quantity of sodium compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sodium than around 11 percent of other foods. In the same way, around 5 percent of all foods in our entire system have a greater ratio of sodium to calories. 19.17% of your daily recommended limit of sodium will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Chicken Marinara (Energy Kitchen), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable quantity of sugar. In this case, roughly 28% of foods in this food group have a greater sugar/calories ratio. Likewise, around 56 percent of all foods we analyzed have a greater sugar percentage. With a sugar/calorie ratio of 6.67%, this specific food has an average level of sugar (it has the same amt as foods like risotto, swiss cheese and duck). 2.5% of your recommended limit per day of sugar will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Bacon Thick Sliced (America's Choice), Beef Top Round (Lean Only, Trimmed to 1/8'' Fat, All Grades), Sandwich Style Uncured Pepperoni (Hormel)