How many calories are in Butterball Oven Roasted Turkey Breast Thick Slices

30Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 30
  • Fat: 0.5g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1 slice - it has an equal amount of calories as 93.75 g of garden cress, 0.07 servings of mousakas, and 142.86 g of borage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial amt of carbs. Here, approximately 100 percent of foods in this food group have a greater carbs ratio. Similarly, this food has less carbs than nearly 100 percent of all foods in our entire database. 0% of your daily recommended intake will be filled by this specific serving size. This item has the same degree of carbs as foods like lamb, ground pork and hard boiled eggs at 0 g per 300 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Grilled Chicken Tenders (Kid's) (Longhorn Steakhouse), 40% Less Fat Center Cut Bacon (Gwaltney), Chunk Chicken Breast Canned (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    3 mg is 1% of your recommended limit per day for a healthy individual. This food has a safe degree of cholesterol compared to foods in its food group. In this case, nearly 88% of foods in this food group have a greater ratio of cholesterol to calories. Yet, nearly 33 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Having a immoderate amount of cholesterol with a cholesterol/calorie ratio of 10%, it has the same degree as milk shakes, ice creams and corn dogs.

    Overall Score

    High

    Alternatives: Basic Beef Stock, White Chicken (Regular Bowl) (Tokyo Joe's), Meatless Meatballs (68% Less Fat) (Veggie Patch)

  • How much fiber are in 1 serving?

    Merely 0% of all foods in our database have a lower fiber ratio. In the same way, compared to foods in the same food group (meat), this specific food has a meager amount of fiber. In this case, within its own food group, this specific food has less fiber than about 100% of other foods. 0% of your daily recommended limit will be fulfilled by 1 serving. This specific food has the same amount of fiber as foods like candies, grapefruit juice and quesadillas with a fiber/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Roasted Chicken with Grilled Vegetables (Primo), Turkey Meal (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a premium amount of protein. In this case, within its own food group, this food has less protein than almost 16 percent of other foods. In the same way, this item has less protein than about 5 percent of all foods in our entire database. 10% of your recommended limit per day will be met by 1 serving. Having a high amount of protein with a protein/calorie ratio of 66.67%, it is around the same quantity as frozen yogurt, sprouted breads and protein powder.

    Overall Score

    Very High

    Alternatives: Cottage Bacon (Redneck), Beef Pot Roast with Vegetables and Gravy (HMR), Homestyle Breaded Crispy Chicken Breast Strips (Tyson Foods)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods in our entire database have a lower saturated fat ratio. Similarly, compared to foods in the same food group, this item has a trivial amount of saturated fat. Here, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this specific food has a minimum level of saturated fat (it has the same amt as foods like strawberries, figs and spring rolls).

    Overall Score

    Low

    Alternatives: Kid's Chicken with Sweet & Sour (P.F. Chang's), Hickory Smoked Turkey Breast (Jennie-O), Organic Cheddar & Herb Chicken (Annie's Homegrown)

  • How much sodium are in 1 serving?

    Having a enormous degree of sodium with a sodium/calorie ratio of 766.67%, it has the same quantity as turkey, chow mein and artichokes. For most people, 230 mg is 9.58% of your daily recommended consumption. Compared to foods in its food group, this specific food has a enormous quantity of sodium. Here, around 89% of other foods in this food group have a lower ratio of sodium to calories. Likewise, nearly 95% of all foods in our entire database have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Chicken Marinara (Energy Kitchen), Turkey Fat

  • How much sugars are in 1 serving?

    Having a small degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as olives, catfish and corn chips. Compared to foods in its food group, this specific food has a miniscule amount of sugar. In this case, roughly 100 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this food has less sugar than almost 100 percent of all foods in our database. 0 g is 0% of your daily recommended value of sugar for a healthy male.

    Overall Score

    Low

    Alternatives: Hot New York Style Pastrami (1/2 Sandwich Portion) (Jason's Deli), Original Pepperoni Slices (Hormel), Steak Toscano (Olive Garden)