Calorie Content in Oscar Mayer Oven Roasted Turkey Breast & White Turkey

25Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 25
  • Fat: 1g
  • Carbs: 1g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 25 calories, 1 serving has an equal amt of calories as 71.43 g of portobello mushrooms (cooked), 8.33 ring red peppers, sweet (raw), and 119.05 g of turnip greens and turnips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than about 84 percent of all foods we analyzed. But, compared to foods in its food group, this food has a average amount of carbs. In this case, nearly 60 percent of other foods in this food group have a lower carbs/calories ratio. Having a typical degree of carbs at 8 grams per 200 calories, it contains the same amount as vodka, calamari and hemp milk. 0.33% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Little Sizzlers Pork Sausage (Hormel), Lemon Chicken (Horizon Foods), Fried Chicken No Coating (Skin Eaten)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like chicken breast, herring and chicken drumsticks with a cholesterol/calorie ratio of 40%, which is a very high amount. Compared to foods in its food group, this specific food has a above average amount of cholesterol. In this case, nearly 28% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, around 95% of all foods in our database have a lower ratio of cholesterol to calories. 3.33% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Big Sky Bleu Filet (7 oz) (Longhorn Steakhouse), Crispy Orange Chicken Bowl (Applebee's), Sirloin Steak (Golden Corral)

  • How much fiber are in 1 serving?

    Just 0% of all foods among all food groups have a lower fiber percentage. In the same way, compared to foods in the same food group (meat), this item has a trivial amt of fiber. In this case, almost 100% of foods in this food group have a greater fiber percentage. For a healthy individual, 0 g is 0% of your daily limit. Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as beer, herring and brown sugar.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    Having a high amt of protein with a protein/calorie ratio of 64%, it is around the same amt as anchovies, squash and fried eggs. 8% of your daily recommended value will be filled by this food/serving size. About 5 percent of all foods in our entire database have a greater protein percentage. In the same way, compared to foods in the same food group, this specific food has a vast degree of protein. In this case, approximately 18 percent of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Flame-Grilled Top Sirloin (7 oz) (O'Charley's), Ground Chicken Meatballs (Harvestland), Turkey Bacon (Fit & Active)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a small level of saturated fat (it has the same amount as foods like gelatin, pepper and fruit). This item has less saturated fat than nearly 100% of all foods in our database. Similarly, compared to foods in the same food group, this item has a minimum amt of saturated fat. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Mesquite Wood Smoked Skinless Turkey Breast (Boar's Head), Sweet & Sour Chicken (Jenny Craig), Ice Glazed Boneless Skinless Chicken Breast with Rib Meat (Meijer)

  • How much sodium are in 1 serving?

    9.17% of your recommended limit per day of sodium will be fulfilled by this food/serving size. Roughly 95 percent of all foods in our system have a lower ratio of sodium to calories. Likewise, this item has a steep degree of sodium compared to foods in its food group. Here, almost 7% of foods in this food group have a greater sodium ratio. Having a excessive quantity of sodium with a sodium/calorie ratio of 880%, it is around the same quantity as chicken soup, bacon and jambalaya.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Bacon (for Baked Potato) (Longhorn Steakhouse), Mojoe Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a low level of sugar (it has the same degree as foods like parmesan cheese, tortilla chips and tempeh). Compared to foods in the same food group, this item has a small quantity of sugar. Here, just 0 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, at most 0 percent of all foods in our database have a lower ratio of sugar to calories. 0% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Extra Crispy Chicken Drumstick (KFC), Deli Premium Portions Oven Roasted Turkey Breast (Jennie-O), Kookaburra Wings - Hot (Outback Steakhouse)