How many calories are in Butterball Oven Roasted White Turkey

40Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 40
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 40 calories, 1 serving has approximately the same quantity of calories as 0.8 medium yellow peppers (seeded and diced), 3.2 cups baby spinach, and 13.33 piece brown mushrooms.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a limited amount of fiber. In this case, within its own food group, this item has less fiber than around 100 percent of other foods. Likewise, merely 0 percent of all foods in our entire system have a lower ratio of fiber to calories. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as salami, eggnog and fried eggs. For a healthy person, 0 grams is 0% of your daily recommended consumption of fiber.

    Overall Score

    Low

    Alternatives: Luscious Turkey Bacon Refried Beans, Crock Pot Classics Beef Pot Roast (Banquet), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much sugars are in 1 serving?

    Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as olives, cheddar cheese and trout. Compared to foods in its food group, this specific food has a meager quantity of sugar. Here, within its own food group, this specific food has less sugar than almost 100% of other foods. Similarly, this specific food has less sugar than approximately 100 percent of all foods we analyzed. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Baked Cooked Ham (Healthy Ones), Roast Beef (Jason's Deli), Parmesan Crusted Chicken (Lunch) (Longhorn Steakhouse)

  • How many carbs are in 1 serving?

    At 15 grams per 300 calories, this specific food has a below average level of carbs (it has the same amt as foods like omelets, fried eggs and duck). Compared to foods in the same food group, this specific food has a stiff amt of carbs. Here, nearly 37% of foods in this food group have a greater ratio of carbs to calories. Yet, this item has less carbs than approximately 82% of all foods in our database. For a healthy individual, 2 g is 0.67% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Fried Chicken Breast No Coating (Skin Eaten), Lean Beef Salami (Hebrew National), Uncured Hickory Smoked Bacon (Coleman Natural)

  • How much saturated fat are in 1 serving?

    Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 11.25%, it is around the same degree as white wine, gelatin and paella. Compared to foods in the same food group, this food has a considerable quantity of saturated fat. In this case, approximately 54% of foods in this food group have a greater saturated fat ratio. In the same way, nearly 59% of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Deli Thin Sliced Oven Roasted Chicken Breast (Healthy Ones), Boneless & Skinless Chicken Breasts (Foster Farms), Chicken Skewers (Member's Mark)

  • How much cholesterol are in 1 serving?

    Approximately 11 percent of all foods in our entire system have a greater cholesterol percentage. But, compared to foods in the same food group (meat), this specific food has a moderate degree of cholesterol. In this case, roughly 48 percent of other foods in this food group have a lower ratio of cholesterol to calories. This specific food has the same amt of cholesterol as foods like chicken thighs, brisket and chicken with a cholesterol/calorie ratio of 25%, which is a enormous amount. 3.33% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Gardein Lightly Seasoned Veggie Chicken Breast (Whole Foods Market), Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms), Parmesan-Crusted Chicken Breast (Noodles & Company)

  • How much protein are in 1 serving?

    8% of your daily recommended value will be fulfilled by 1 serving. Roughly 10 percent of all foods in our entire database have a greater ratio of protein to calories. In the same way, compared to foods in the same food group, this specific food has a considerable amt of protein. Here, approximately 56% of other foods in this food group have a lower ratio of protein to calories. Having a very high quantity of protein containing 40 grams per 400 calories, it has the same degree as pepperoni pizza, pork and fajitas.

    Overall Score

    Very High

    Alternatives: Grilled Dijon Chicken & Portobellos (Applebee's), Lean Sweet Italian Turkey Sausage (Perdue), Bistro Chicken Swiss (M&M Meat Shops)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like vegetable melons, octopus and vegetable juice with a sodium/calorie ratio of 575%, which is a extreme amount. Compared to foods in the same food group, this specific food has a enormous degree of sodium. Here, about 18 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, approximately 8 percent of all foods among all food groups have a greater sodium ratio. 9.58% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chicken Kabob Plate (Zoe's Kitchen), Naked Chicken Wings (Hooters), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)