How many carbs are in Nature's Pride OvenClassics Potato Bread

90Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 90
  • Fat: 1.5g
  • Carbs: 17g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 slice - it is equivalent to 1.73 tortilla corn tortillas, 0.77 bun hot dog buns, and 0.27 large multigrain bagel.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 75% of all foods among all food groups have a lower carbs ratio. Likewise, this item has a fair quantity of carbs compared to foods in its food group. In this case, nearly 54% of other foods in this food group have a lower ratio of carbs to calories. For most people, 17 g is 5.67% of your daily recommended consumption. With a carbs/calorie ratio of 75.56%, this food has a stiff level of carbs (it has the same quantity as foods like lentils, muffins and bagels).

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amt of cholesterol at 0 milligrams for every 600 calories, it has the same amt as maple syrup, black beans and chutney. Approximately 100 percent of all foods in our entire system have a greater cholesterol percentage. Likewise, this item has a inconsiderable amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than about 100 percent of other foods. 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Spinach Bagels (Manhattan Bagel), 7 Grain Bread (HEB), Original Hors D'oeuvre Style Mini Bagels (Olafsons)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.11%, this food has a wonderful level of fiber (it has the same amount as foods like pineapples, gumbo and ravioli). This specific food has a proficient amt of fiber compared to foods in its food group. Here, about 53% of other foods in this food group have a lower fiber/calories ratio. Similarly, roughly 35% of all foods in our system have a greater fiber/calories percentage. 4% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: 100 Calorie Sandwich Rolls (Arnold), Fat Free Seasoned Croutons (Rothbury Farms), White Corn Tortillas (Don Pancho)

  • How much protein are in 1 serving?

    Having a moderate amount of protein with a protein/calorie ratio of 13.33%, it has the same amt as pecans, prunes and fruit salad. For a healthy person, 3 grams is 6% of your daily limit of protein. Compared to foods in its food group, this food has a respectable amt of protein. Here, within its own food group, this food has less protein than roughly 48 percent of other foods. In the same way, this specific food has less protein than around 52 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Soft Tortilla Wraps (La Tortilla Factory), VitaSandwich Egg 'N' Cheese (Vitalicious), Special K Protein Plus Cereal (Kellogg's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate quantity of saturated fat. In this case, around 67% of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than roughly 61 percent of all foods in our system. Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 5%, it is around the same amt as lentils, tea and noodles.

    Overall Score

    Moderate

    Alternatives: Sunflower and Honey Home-Maid Bread (Grandma Sycamore's), Honey & Oat Mixers (Market Pantry), Chicken Fillet Biscuit (Hardee's)

  • How much sodium are in 1 serving?

    About 45 percent of all foods in our entire database have a lower sodium/calories ratio. In the same way, compared to foods in the same food group, this food has a reasonable degree of sodium. Here, around 30 percent of other foods in this food group have a lower sodium/calories percentage. Having an average amt of sodium at 800 milligrams for every 600 calories, it is around the same degree as goulash, macaroni and burgers. 120 mg is 5% of your daily recommended intake of sodium for a healthy female.

    Overall Score

    Moderate

    Alternatives: Buttermilk Biscuit (Chicken Out Rotisserie), Natural Artisan Granola - Vanilla (Udi's), Bite Size Shredded Wheat (Kroger)

  • How much sugars are in 1 serving?

    Almost 44 percent of all foods in our entire system have a greater sugar/calories ratio. Similarly, compared to foods in the same food group (breads and cereals), this food has a above average amount of sugar. In this case, approximately 34% of foods in this food group have a greater ratio of sugar to calories. 7.5% of your recommended limit per day will be met by this food/serving size. With a sugar/calorie ratio of 13.33%, this specific food has a fair level of sugar (it has the same quantity as foods like quiche, egg rolls and veal).

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Tortilla Roll (No Sauce) (El Pollo Loco), Wheat Pita (Pita Jungle), Flour Tortillas Burrito Grande (Harris Teeter)