Calorie Content in Tokyo Joe's Oyako Bowl with Dark Chicken with Spicy-aki Sauce

909Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 909
  • Fat: 17.4g
  • Carbs: 157.5g
  • Protein: 61.7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    909 calories (3 kilojoules) are in 1 serving - it is equivalent to 181.8 olives spanish manzanilla olives, 24.24 cups of diced green bell peppers, and 6492.84 g of lettuce (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like jalapenos, brownies and sun-dried tomatoes with a carbs/calorie ratio of 69.31%, which is a stiff amount. This food has a very high quantity of carbs compared to foods in its food group. In this case, almost 95 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, approximately 31 percent of all foods we analyzed have a greater carbs ratio. 157.5 g is 52.5% of your daily recommended intake of carbs for most individuals.

    Overall Score

    High

    Alternatives: Hickory Smoked Sugar Cured Bacon (Food Lion), Boneless Skinless Tenderloins (TenderBird), Sweet Smoked Thick Sliced Bacon (Hy-Vee)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be met by this food/serving size. This specific food has a inconsiderable amount of cholesterol compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, nearly 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. Having a inconsiderable amount of cholesterol with 0 mg for every 200 calories, it contains the same amt as water, wine and tempeh.

    Overall Score

    Low

    Alternatives: 7-Pepper Steak Fajitas (On The Border), Meatless Meatballs, Corn Dog (Morningstar Farms)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a low degree of fiber. In this case, merely 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, almost 100 percent of all foods among all food groups have a greater ratio of fiber to calories. 0% of your daily recommended value will be achieved by 1 serving. Having a low amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as french toast, cherry pie and croutons.

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Smart Deli Roast Turkey Style (Lightlife Foods), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    At 27.15 grams for every 400 calories, this specific food has a massive level of protein (it has the same amt as foods like english muffins, tuna and red potatoes). This specific food has a solid degree of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than nearly 63% of other foods. Yet, roughly 82 percent of all foods among all food groups have a lower protein percentage. 61.7 g is 123.4% of your daily recommended value for most individuals.

    Overall Score

    Very High

    Alternatives: Hot Wings (Little Caesars), Applewood Smoked Bacon (1 Slice) (Perkins Restaurant), Real Bacon Bits (Oscar Mayer)

  • How much sodium are in 1 serving?

    This specific food has less sodium than nearly 100% of all foods in our database. Similarly, compared to foods in the same food group (meat), this food has a small amt of sodium. In this case, almost 100 percent of foods in this food group have a greater sodium ratio. Having a insubstantial amount of sodium containing 0 mg per 300 calories, it is around the same amount as watermelons, kiwifruit and bananas. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Mojoe Bowl (Large) (Tokyo Joe's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. This specific food has less sugar than approximately 100% of all foods in our entire database. Likewise, compared to foods in its food group, this item has a minute quantity of sugar. In this case, within its own food group, this item has less sugar than approximately 100 percent of other foods. Having a minute amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as parmesan cheese, mexican cheese and trout.

    Overall Score

    Low

    Alternatives: Crispy Honey-Chipotle Chicken Crispers (Chili's), Mini Beef Burger Patties (Trader Joe's), Boneless Skinless Chicken Tenderloins (Kroger)