Calorie Content in Beachbody P90X Peak Preformance Protein Bars - Cafe Mocha

250Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 250
  • Fat: 7g
  • Carbs: 30g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 250 calories, 1 serving has around the same amount of calories as 271.74 g of succotash (raw), 83.33 portion yellow bell pepper ring, and 125.0 tsp ginger (grated).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a considerable amount of carbs with a carbs/calorie ratio of 48%, it is around the same degree as samosas, paella and taco shells. 10% of your daily recommended value will be achieved by 1 serving. Compared to foods in its food group, this food has a moderate amount of carbs. Here, within its own food group, this food has less carbs than about 41% of other foods. Likewise, around 54% of all foods among all food groups have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 63% of other foods. Likewise, this item has less cholesterol than approximately 50 percent of all foods in our entire database. With a cholesterol/calorie ratio of 2%, this specific food has a fair level of cholesterol (it has the same quantity as foods like pretzels, cranberry juice and bananas). For most individuals, 5 mg is 1.67% of your daily recommended consumption of cholesterol.

    Overall Score

    Moderate

    Alternatives: Cranberry Orange Nut Bread (Clif Bar), Yellowtail Roll, Nutrition Bar - Banana Chocolate Chip (Omega Smart)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended intake for a healthy male. This food has the same quantity of fiber as foods like energy drinks, barbecue sauce and fried eggs with a fiber/calorie ratio of 0.8%, which is a moderate amount. Compared to foods in the same food group, this item has a moderate degree of fiber. Here, within its own food group, this item has less fiber than nearly 49 percent of other foods. Likewise, about 46 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right), Snack Bars - Double-Dutch Chocolate (Slim-Fast), Good Health Energy (Ann's House of Nuts)

  • How much protein are in 1 serving?

    40% of your DRV (Daily Recommended Value) of protein will be fulfilled by this food/serving size. With a protein/calorie ratio of 32%, this item has a premium level of protein (it has the same amt as foods like chickpeas, cherry tomatoes and crepes). Compared to foods in its food group, this food has a immense amount of protein. Here, within its own food group, this food has less protein than nearly 10 percent of other foods. In the same way, around 86% of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Bare Nutrition Energy Bar - Sweet & Salty Peanut Butter (Balance Bar), Zero Impact High Protein Meal Bars - Peanut Butter & Jelly (VPX), Crispy Protein Nutrition Bars - Cinnamon (WonderSlim)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amount of saturated fat with 6.4 grams for every 400 calories, it is around the same quantity as enchiladas, ground chicken and tacos. This food has less saturated fat than approximately 32% of all foods in our system. In the same way, this specific food has a immoderate degree of saturated fat compared to foods in the same food group. In this case, roughly 70 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: #4 Turkey Tom (No Mayo) (Jimmy John's), Hot 'n Spicy Chicken Sandwich (McDonald's), Grilled Chicken Sandwich (Fuddruckers)

  • How much sodium are in 1 serving?

    200 mg is 8.33% of your recommended limit per day of sodium for a healthy individual. Approximately 32% of all foods in our database have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this specific food has a fair amount of sodium. In this case, about 72% of foods in this food group have a greater ratio of sodium to calories. Having a fair amount of sodium with a sodium/calorie ratio of 80%, it contains the same degree as carp, rice cakes and apple pie.

    Overall Score

    Moderate

    Alternatives: Cinnamon Roll (Larabar), Chewing Gum Pure Fresh (Mentos), Weil Chocolada Walnut Bar (Nature's Path)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar with a sugar/calorie ratio of 25.6%, it contains the same amt as french dressing, pies and soy sauce. Compared to foods in the same food group, this food has a stiff amt of sugar. In this case, within its own food group, this food has less sugar than roughly 25% of other foods. In the same way, approximately 33% of all foods we analyzed have a greater ratio of sugar to calories. 16 g is 40% of your daily recommended consumption for a healthy female.

    Overall Score

    High

    Alternatives: Tullius on Honey Wheat (Erbert & Gerbert's), Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley), thinkThin Protein Bars - Chocolate Mudslide (Think)