Calorie Content in Beachbody P90X Peak Preformance Protein Bars - Chocolate Peanut Butter

260Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 260
  • Fat: 8g
  • Carbs: 30g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 260 calories, 1 serving has around the same amount of calories as 1444.44 g of oriental radishes (raw), 17.33 cups diced mushrooms (raw), and 8.67 cups of habanero pepper ( cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with 23.08 g for every 200 calories, it has the same amt as carrot cake, soy nuts and milk. Approximately 57 percent of all foods in our database have a greater ratio of carbs to calories. In the same way, this item has a fair amt of carbs compared to foods in its food group. Here, almost 54% of other foods in this food group have a lower carbs/calories percentage. 30 grams is 10% of your recommended limit per day for most men and women.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Approximately 49% of all foods in our database have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this food has a moderate amount of cholesterol. In this case, about 36% of other foods in this food group have a lower cholesterol/calories percentage. 1.67% of your daily recommended consumption will be achieved by 1 serving. Having a moderate amount of cholesterol with a cholesterol/calorie ratio of 1.92%, it contains the same quantity as black beans, coconuts and water chestnuts.

    Overall Score

    Moderate

    Alternatives: Fruit & Nut Mix (Albertsons), Fruit & Grain Cereal Bars (Sunbelt), Harvest Berry Blend (Southern Grove)

  • How much fiber are in 1 serving?

    This specific food has less fiber than almost 46% of all foods in our system. Similarly, compared to foods in the same food group, this item has a serviceable quantity of fiber. In this case, within its own food group, this item has less fiber than nearly 49% of other foods. This food has the same degree of fiber as foods like alcohol, paella and tilapia at 4.62 g per 600 calories, which is a fair amount. 8% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Cranberry Trail Mix (Trader Joe's), Meal Bar - Cherry Almond (Nutrilite), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast)

  • How much protein are in 1 serving?

    40% of your daily recommended intake will be fulfilled by this specific serving size. Approximately 15 percent of all foods in our system have a greater protein percentage. In the same way, compared to foods in the same food group, this item has a vast quantity of protein. Here, within its own food group, this item has less protein than approximately 14 percent of other foods. Having a immense degree of protein containing 23.08 g per 300 calories, it has the same quantity as pinto beans, octopus and tamales.

    Overall Score

    Very High

    Alternatives: Crispy Protein Nutrition Bars - Fudge & Graham (WonderSlim), Protein Bar - Chocolate Delight (Nutrilite), Cocoa Crisps & Oats Bar (Lindora)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like enchiladas, veal and peanut butter with a saturated fat/calorie ratio of 13.85%, which is a unreasonable amount. Compared to foods in its food group, this specific food has a above average degree of saturated fat. Here, almost 33% of foods in this food group have a greater saturated fat/calories ratio. Likewise, this specific food has less saturated fat than roughly 33% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Roast Beef Sandwich on Wheat (Lion's Choice), Ripped Force (ABB), Artisan Honey Multigrain Baguette (Salad Size) (Au Bon Pain)

  • How much sodium are in 1 serving?

    9.17% of your daily recommended intake of sodium will be achieved by this food/serving size. This item has the same amount of sodium as foods like french toast, ground beef and chocolate chip cookies with a sodium/calorie ratio of 84.62%, which is an average amount. This item has a reasonable quantity of sodium compared to foods in its food group. Here, around 70% of foods in this food group have a greater sodium percentage. Likewise, this food has less sodium than around 66% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Eclipse Peppermint Sugar Free Chewing Gum (Wrigley), Wholesome Fruit & Nuts (Kirkland Signature), White Spearmint Sugarless Gum (Trident)

  • How much sugars are in 1 serving?

    60% of your daily recommended consumption of sugar will be met by this specific serving size. Almost 76% of all foods we analyzed have a lower sugar ratio. In the same way, this specific food has a steep quantity of sugar compared to foods in the same food group. In this case, about 89 percent of other foods in this food group have a lower sugar ratio. At 36.92 grams per 400 calories, this specific food has an above average level of sugar (it has the same quantity as foods like stir frys, muffins and wine).

    Overall Score

    High

    Alternatives: Cheddar Melt (Taco Time), Muffuletta Sandwich (McAlister's Deli), Grilled Cheese-A-Roo (Outback Steakhouse)