How many carbs are in Pacific Red Snapper Fillet

110Calories

Per Serving

Number of Calories: Based on 1 fillet serving

  • Calories: 110
  • Fat: 2g
  • Carbs: 0g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 fillet - it is equivalent to 2.97 oz anchovy, 13.75 medium baked or broiled shrimp, and 55.84 g of american shad.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a minute amt of carbs compared to foods in the same food group (fish and seafood). In this case, within its own food group, this item has less carbs than nearly 100% of other foods. Similarly, nearly 100 percent of all foods in our entire database have a greater carbs/calories ratio. This food has the same degree of carbs as foods like romano cheese, carp and ground beef with a carbs/calorie ratio of 0%, which is a meager amount. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Cod Fillets (The Fishin' Co.), Solid White Albacore in Water (Bumble Bee), Basa Fish Fillets (Publix)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like ground pork, crab and ricotta cheese with a cholesterol/calorie ratio of 36.36%, which is a excessive amount. 40 mg is 13.33% of your daily recommended consumption for a healthy person. This food has less cholesterol than about 6 percent of all foods we analyzed. In the same way, compared to foods in its food group, this item has a reasonable degree of cholesterol. Here, nearly 44% of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Herb Crusted Tilapia (Ruby Tuesday), Stuffed Clams (Kroger), Guiltless Grill Salmon (Chili's)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like roast pork, cashews and relish containing 0 g per 100 calories, which is a trivial amount. This item has a small quantity of fiber compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater fiber/calories ratio. In the same way, only 0% of all foods in our database have a lower ratio of fiber to calories. 0 g is 0% of your daily limit of fiber for most men and women.

    Overall Score

    Low

    Alternatives: Lime Cilantro Shrimp (Kashi), Sweet Gefilte Fish in Jelled Broth (Manischewitz), Chunk Light Tuna in Water (Valu Time)

  • How much protein are in 1 serving?

    This item has less protein than approximately 5% of all foods we analyzed. In the same way, this food has a wonderful amount of protein compared to foods in the same food group (fish and seafood). Here, around 79 percent of other foods in this food group have a lower ratio of protein to calories. 42% of your daily recommended value will be met by this specific serving size. Having a premium amount of protein with a protein/calorie ratio of 76.36%, it is around the same amt as gyros, pepperoni pizza and zucchini.

    Overall Score

    Very High

    Alternatives: Imitation Crabmeat (Louis Kemp), Smoked Kipper Snacks Herring (Salt Added) (Season Brand), Spicy Garlic & Lime Grilled Shrimp Combo (Chili's)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as salmon, baby carrots and tempura. This specific food has a trivial amt of saturated fat compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, roughly 100% of all foods we analyzed have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Cooked Shrimp (Food Club), Stuffed Clams (Matlaw's), Colossal Cooked Shrimp (Member's Mark)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this specific food has a minimum amount of sodium. In this case, approximately 90% of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 74 percent of all foods in our entire database have a greater ratio of sodium to calories. Having a reasonable amount of sodium with a sodium/calorie ratio of 59.09%, it is around the same amt as water, cobbler and tempura. 65 mg is 2.71% of your daily limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Salmon Bowl with Spicy-aki Sauce (Large) (Tokyo Joe's), Lobster Tail, Eel Roll (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This item has less sugar than about 100% of all foods in our system. In the same way, this specific food has a insubstantial amount of sugar compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of sugar to calories. Having a meager degree of sugar with 0 g per 500 calories, it has the same degree as ground turkey, brie cheese and taco shells. For most men and women, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Smoked Kipper Snacks Herring (No Salt Added) (Season Brand), Steam Series Mediterranean Cod (Beacon Light), Snow Crab Legs (1 Pound)