How many calories are in Waterfront Bistro Pacific White Cooked Shrimp

60Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 0g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 3 oz - it is equivalent to 1.62 scallop fried battered scallops, 2.77 oz orange roughy, and 0.28 medium steamed or poached porgy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this specific food has a meager amount of carbs. In this case, within its own food group, this specific food has less carbs than roughly 100 percent of other foods. Likewise, at most 0 percent of all foods in our system have a lower carbs percentage. This food has the same amt of carbs as foods like romano cheese, muenster cheese and provolone cheese with 0 g per 400 calories, which is a low amount. 0% of your daily limit will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Scup (Fish), Wild Caught Alaskan Halibut (Trader Joe's), Shrimp (Genghis Grill)

  • How much cholesterol are in 1 serving?

    50% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in the same food group (fish and seafood), this item has a very high amt of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 5% of other foods. Similarly, approximately 5 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 250%, it contains the same amt as seafood, ribs and string cheese.

    Overall Score

    Very High

    Alternatives: Shrimp Key West (TGI Friday's), Clams Casino (Matlaw's), Redrock Grilled Shrimp (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be met by 1 serving. Compared to foods in the same food group (fish and seafood), this item has a miniscule quantity of fiber. Here, about 100% of foods in this food group have a greater fiber percentage. In the same way, almost 100 percent of all foods in our entire system have a greater fiber/calories percentage. This item has the same quantity of fiber as foods like tea, fried rice and cream cheese with a fiber/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna (StarKist Foods), Sweet Gefilte Fish in Jelled Broth (Manischewitz), Chunk Light Tuna in Water (Valu Time)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like pita bread, chickpeas and beans with a protein/calorie ratio of 100%, which is a whopping amount. 15 g is 30% of your daily recommended value for most men and women. Approximately 95% of all foods in our entire system have a lower protein percentage. Similarly, compared to foods in the same food group, this item has a tremendous amount of protein. Here, within its own food group, this item has less protein than nearly 5% of other foods.

    Overall Score

    Very High

    Alternatives: Shrimp With Smoked Uncured Bacon & Cherry Tomatoes (Waterfront Bistro), Calamari Ricardo (Carrabba's Italian Grill), Barbecue Cut Fresh Salmon Fillets (Trader Joe's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a inconsiderable level of saturated fat (it has the same amt as foods like succotash, berries and tortilla chips). Merely 0% of all foods among all food groups have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this specific food has a meager amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Seared Turbot (Fresh & Easy), Solid White Tuna in Water (Trader Joe's), Tilapia Fillets (Market Pantry)

  • How much sodium are in 1 serving?

    7.08% of your DRV (Daily Recommended Value) will be met by this specific serving size. Roughly 23% of all foods in our entire system have a greater sodium ratio. Likewise, compared to foods in the same food group (fish and seafood), this specific food has a unreasonable amount of sodium. Here, roughly 64 percent of other foods in this food group have a lower sodium percentage. Having a moderate-high amount of sodium with a sodium/calorie ratio of 283.33%, it has the same amount as pepperoni pizza, oysters and string cheese.

    Overall Score

    High

    Alternatives: Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's), Miso Salmon (Cheesecake Factory), Salmon Bowl with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable amount of sugar. Here, roughly 100 percent of foods in this food group have a greater sugar ratio. Similarly, almost 100 percent of all foods in our entire system have a greater sugar ratio. For a healthy person, 0 g is 0% of your daily recommended limit. Having a inconsiderable quantity of sugar at 0 g per 100 calories, it has the same amount as anchovies, chicken thighs and fried chicken.

    Overall Score

    Low

    Alternatives: Shrimp & Crab Gratin (Longhorn Steakhouse), Snow Crab Legs (1/2 Pound) (Red Lobster), Shrimp (Pacific Seafood)