How many carbs are in A Taste of Thai Pad Thai For Two

380Calories

Per Serving

Number of Calories: Based on 4.5 oz serving

  • Calories: 380
  • Fat: 1.5g
  • Carbs: 85g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 380 calories (380 kcal), 1 serving has the same degree of calories as 54.29 cups of baby spinach, 6.23 radish oriental radishes (raw), and 45.6 oz rapini.

    Overall Score

    High

  • How many carbs are in 1 serving?

    28.33% of your recommended limit per day will be fulfilled by 1 serving. With 22.37 g per 100 calories, this specific food has a extreme level of carbs (it has the same quantity as foods like teriyaki sauce, orange juice and pears). This food has less carbs than about 12% of all foods in our database. In the same way, this item has a steep amount of carbs compared to foods in its food group. Here, nearly 16 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Capers (Mezzetta), Kippered Snacks (Beach Cliff), Pork Skins - Barbecue (Best Choice)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy male. This food has a trivial quantity of cholesterol compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater cholesterol ratio. Likewise, around 100% of all foods in our database have a greater cholesterol ratio. This food has the same degree of cholesterol as foods like couscous, salsa and nectarines with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Herb Dijon Breasts (Gardein), Papaya Nectar (Canned), Banana Shake (Celebrity Slim)

  • How much fiber are in 1 serving?

    Around 54% of all foods we analyzed have a lower ratio of fiber to calories. In the same way, this specific food has a considerable quantity of fiber compared to foods in the same food group (other). In this case, almost 45% of foods in this food group have a greater fiber/calories percentage. 3 grams is 12% of your daily limit of fiber for a healthy male. Having a solid degree of fiber with 2.37 grams per 300 calories, it contains the same degree as chimichangas, focaccia and crab.

    Overall Score

    Moderate

    Alternatives: Oriental Stir-fry (Birds Eye), Snack Bars - Chocolate Raspberry (100 Calorie) (South Beach Diet), Just Fruit Munchies (Just Tomatoes)

  • How much protein are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a fair amount of protein. In this case, within its own food group, this item has less protein than around 71 percent of other foods. Similarly, this food has less protein than nearly 81% of all foods we analyzed. This food has the same degree of protein as foods like french dressing, gum and vinaigrette with a protein/calorie ratio of 4.21%, which is a decent amount.

    Overall Score

    Modest

    Alternatives: Chicharrones (Fried Pork Rinds) (Guerrero), Organic Soy Flour (Arrowhead Mills), Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega)

  • How much saturated fat are in 1 serving?

    Having a low quantity of saturated fat with 0 g per 200 calories, it is around the same amount as mandarin oranges, chow mein and raspberries. Compared to foods in the same food group, this food has a minimum amount of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, at most 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Carnivor Liquid Protein Shot (MuscleMeds), Pad Thai (Thai Kitchen), Raspberry Topping (Culver's)

  • How much sodium are in 1 serving?

    Approximately 66% of all foods in our database have a greater sodium/calories percentage. In the same way, compared to foods in the same food group, this food has a average amount of sodium. Here, within its own food group, this food has less sodium than about 51 percent of other foods. For most people, 340 mg is 14.17% of your daily recommended intake of sodium. Having a fair amount of sodium with a sodium/calorie ratio of 89.47%, it has the same quantity as pecan pie, whole wheat biscuits and catfish.

    Overall Score

    Moderate

    Alternatives: Irish Cream Creamer (Wawa), Granola Honey Roasted Snack Bar (Nature's Promise), Sonic (Neuro)

  • How much sugars are in 1 serving?

    Having a considerable degree of sugar with a sugar/calorie ratio of 15.79%, it is around the same amount as wheat bread, turkey breast and hamburgers. Compared to foods in its food group, this food has a moderate amount of sugar. In this case, nearly 49% of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 41% of all foods in our system have a greater sugar/calories ratio. For a healthy individual, 15 grams is 37.5% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Soy Protein Powder (Whole Foods Market), Personalized Protein Powder (Herbalife), Crispy Curls (Small) (Hardee's)