How many carbs are in 1 tbsp of palm vegetable oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 13.6g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 tbsp - it is the same (calorie-wise) to 1.58 tbsp chunky blue cheese dressing, 0.48 servings of french dressing, and 2.73 tbsp cheese spread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like blue cheese, hard boiled eggs and poached eggs at 0 g for every 500 calories, which is a low amount. 0% of your daily recommended value will be fulfilled by this food/serving size. This food has a low amt of carbs compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, merely 0 percent of all foods in our database have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Lite Ranch Salad Dressing (McAlister's Deli), Grapeseed Oil (International Collection), 100% Pure Corn Oil (Mazola)

  • How much cholesterol are in 1 serving?

    At 0 milligrams for every 600 calories, this item has a miniscule level of cholesterol (it has the same amt as foods like gravy, sorbet and pasta sauce). 0 mg is 0% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group (sauces, spices and spreads), this item has a small quantity of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, merely 0 percent of all foods in our entire database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Herb Dressing, Blueberry Turnovers, Julia's Best Ever Chocolate Chip Cookies In A Jar

  • How much fiber are in 1 serving?

    This item has a minimum amount of fiber compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater fiber/calories ratio. Similarly, this item has less fiber than about 100% of all foods in our entire database. Having a limited amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as cheese pizza, tilapia and shrimp. 0% of your daily limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Avocados Number Guacamole (Trader Joe's), Smoked Paprika Hummus (Harris Teeter), Chunky Salsa (Mild)

  • How much protein are in 1 serving?

    Having a insubstantial amt of protein containing 0 grams per 600 calories, it is around the same amount as red wine, relish and italian dressing. For a healthy individual, 0 g is 0% of your daily recommended limit. Compared to foods in the same food group (sauces, spices and spreads), this food has a tiny amt of protein. Here, merely 0% of other foods in this food group have a lower protein/calories percentage. Similarly, almost 100% of all foods in our database have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Tender Moose, Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a very high degree of saturated fat. Here, about 5% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than almost 5 percent of all foods in our database. With a saturated fat/calorie ratio of 50.29%, this specific food has a very high level of saturated fat (it has the same quantity as foods like lamb, coconut milk and ricotta cheese).

    Overall Score

    Very High

    Alternatives: Reduced Fat Mayonnaise with Olive Oil (Kraft), Cinnamon Syrup, Natural Salad Mist Balsamic (Newman's Own)

  • How much sodium are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for a healthy individual. About 100% of all foods in our system have a greater ratio of sodium to calories. In the same way, this specific food has a insubstantial degree of sodium compared to foods in its food group. In this case, around 100% of foods in this food group have a greater sodium percentage. Having a limited amount of sodium at 0 milligrams for every 300 calories, it contains the same amt as vodka, prunes and pine nuts.

    Overall Score

    Low

    Alternatives: Creamy Almond Butter (Fresh & Easy), Pure Canola Oil (Crisco), Apricot Preserves (Hill Country Fare)

  • How much sugars are in 1 serving?

    For most individuals, 0 grams is 0% of your daily recommended limit of sugar. Having a small degree of sugar with a sugar/calorie ratio of 0%, it has the same amt as haddock, corn chips and corned beef. This specific food has less sugar than nearly 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a minimum quantity of sugar. Here, within its own food group, this food has less sugar than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Buddha's Hand (Melissa's), Litehouse Lite Honey Dijon Dressing (Burgerville), Traditional Hummus (Harris Teeter)